Hello my adorable friends, See below some cool pictures from my several shoots in The Netherlands few years ago. I wore several makeup looks to sooth my outfit, occasion and theme for the shoot. I hope you are inspired. Try to wear makeup (especially eyeshadow) that compliments with your accessories and dress. For example, if you need to wear a blue dress, blue bag, blue eyeshadow will match well.
Most pregnant women prefer to sit and engage in less movement, this act can increase pregnancy weight. By the way, my younger sister is heavily pregnant, congrats Sis and a very good friend of mine just put to bed, congratulation!!! I have been there twice and I learnt some great tips and tricks on how to get back In shape after pregnancy. These tips are:
1. Practise a lot of sit ups after one month of delivery
2. Eat a lot of salad, fresh fish pepper soup, lots of fruits
3. Tie wrapper or broad belt around your stomach right and leave it on for hours while you go about your daily activities, this Act help to reduce gas in your stomach.
4 Use Palmers anti stretch mark on your stomach, bio oil is also very effective. Sliced lemon and giner added to water is a great drink that would help you lose belly fat (Please see more on the video tutorial below)
When taking your bath, use body scrub, focus on the darker area of your skin after pregnancy such as your stomach and face.
5. Read a lot of articles online regarding losing weight and child care. Babycentre is a great website for that.
Incase you are struggling with child bearing and cant get pregnant. Nordica is a great place to be for ivf. The company has branches in Nigeria and other European countries.
Please avoid too much weight gain during pregnancy in order to reduces the chances of high blood pressure, excessive weight gain and difficulties during giving birth.
Hello muffins, I hope you all are doing great! when I was younger, I used to be an introvert and was very shy. Nowadays,a m very outgoing, I love making new friends and meeting new people. Angels, today I am going to share with you awesome ways to make new friends.
Go to parties, attend events, communicate with people whom has alot in common with you. I for instance, I am a beauty consultant, I do makeup, manicure, pedicure and makeup, I enjoy hanging out in beauty salon, spa and so on.
Make a habit of collecting peoples contact information when you do attend events, You may ask them to give you their whatsapp number. this act would enable you stay in touch and continue the friendship.
Making your own plans is awesome, but if someone asks you to hang out, even better. If you get invited to do something, strongly consider going. I won’t tell you have to force yourself to say ‘yes’ to absolutely everything. Like if you’re certain you’ll dislike an activity, or it’s way outside your comfort zone, or that’s the only time you have to study for a big exam, it’s okay to decline. However, if you’re only a little unsure, give it a chance. Why turn down a free chance to get out there with people? When you’ve got more friends and different options competing for your time you can be more choosy. Be persitant , do not let people discourage you from making new friends. I would encourage you to attand events, go to parties, go for a spontanous excursion, book a hotel this would help you socialise more and reduce boredom.
Staying in shape is an awesome way to be more positive in life. If you feel tired, out of shape, or sad, most of the time, making friends is going to be extremely difficult. Fortunately, there are plenty of simple things that you can do to increase your physical and emotional resources.Most people don’t realize just how disconnected from their bodies they have become until it is too late. Fitness after 50 is not about looking a certain way for other people. It is about having the energy and confidence to explore the world and make friends on your own terms. You do not really need to hit the gym everyday. Simple situps, pushups, rope skipping at home would give you the courage and ability to be more active.
Be very open minded and accept others. Be certain that not everyone is perfect. Do accept others the way they are. Be in a hurry to forgive when you are offended by friends and family.
No matter how buoyant you are and financially stable, it is very important to save money for rainy days. These tips below will help you save money.
Turn of the Television- Television adverts would lure you to buy certain items you do not really need at that point in time of your life. There are lots of financial benefits to this practise. Less expedicture to ad induced products.
Stop collecting and start selling. There are some people that thought their collections would bring them riches. You may want to sell all your collectibles such as shoes, cloths, makeup on ebay,etsy, amazon and many other onlie shop retailer.
Make your own gift, than buying from shops. You may include your hand writing on the gift.
You may create a customised card yourself online instead of buying expensive cards.
Repair clothing instead of tossing it, Do not dispose a shirt if you lose a button on it, rather repair it. Learning little bit of sewing skills is a great way to save money.
Avoid eating from fast food. Instead of eating fast food or just nuking some prepackaged dinner when you get home, try making some simple and healthy replacements that you can take with you. An hour’s worth of preparation one weekend can leave you with a ton of cheap and easy dinner and snack options for the following week.
Turn of the light. If you live in europe, before going out to work, turn of the lights and all electricl appliances. Turning off lights when you have plenty of natural sunlight can also help keep your electrical bill down over time. The bottom line: If you aren’t using a light, turn it off.
Plan your spending. Always make a list on the items you need to spend your money on – The secret to this method (if you want to call it that) is to identify what you are spending money on so that you can begin to plan your spending. Once you begin to plan your spending, you will gain control over it and you will be able to plan to spend money on your savings. In other words, you will plan to put money into your savings account. Many people don’t like to plan their spending because it involves a little bit of work . No one is saying that success will come easily, but this little bit of work will pay off big time in many areas of your finances. Just as the saying goes, failing to plan is planning to fail.
Hello my amazing fabulous beauties in the house!!! This blog post is dedicated to you in order to inspire you on how you can invest your time and energy in lucrative activities! Without much further ado, lets get started!!!
Sing- Pratice singing, sing praises to God. if you can not sing, join a music class, you might end up becoming so famous!
Travel, If you do have an european passport, you can visit countries such as Spain, Greece for very affordable prices. Traveling helps you to become more educated, accomodating and versatile. Companies such as Sunweb has great holiday packages at very affordable prices
Get out in nature. Go for walk with your loved ones, spend quality time together visit the streams, hiking, biking. If you are married, go for a dinner date with your husband or wife, plan a secret getaway or do a simple picnic.
Exercise. Exercise makes you look smarter, happier and feel better.
Practise gratitude, be grateful for your loved ones, kids, family friend, job, gratitude helps to improve your relationship.
Write, write a blog, keep a journal. writing helps to relax the brain. Keeping a journal helps you let go and forgive.
Mediation is also awesome, meditate every day.try to pracise yoga at home. You may watch YouTube videos for inspiration
Declutter your life, try to practice minimalism, live simply, you do not need to have all the best cloths, houses, cars to be happier. just live!!!
Eat healthy food everyday.
Relax, pursue your hobby, keep doing what you love no matter the circumstance.
I hope these tips were hepful!!!
I love you so so much!!!
There are so many ladies who have given me little nuggets of life wisdom which have all contributed to the woman that I am today.
My Mum – She always encouraged me to explore my creativity and never put limitations on what I could or couldn’t do. She taught me how to self-motivate & be grateful for the smaller things in life. She also taught me to be confident and believe in myself. She is simply my best friend.
My Friends – I have a girl gang that is seriously enviable. My friends are some of the most inspiring people to be around. All with different passions, life mottos and brimming with the best advice you could ever ask for. Every time I hang out with any of them, I leave feeling a little more inspired. Although most of my girlfriend are in different countries all over the world, social media helps us to connect.
My Manager – My very good friend in Rotterdam is someone I have worked very intensely with for few months now and I have watched myself grow into a seriously confident, savvy, courageous and determined business woman. This isn’t something I think I’ve ever mentioned to anyone as he is always the one encouraging, supporting and praising me but he gives me the drive to improve myself in terms of building a stronger more resilient side of my personality that I often struggle with. When I see how he gets things done and takes control of difficult situations with absolute ease, I soak it in like a sponge! I also have a very kind lady as a girlfriend in Middelburg whom has always been there for me.
Adele – Adele is one of my favourite artist. Simply for being so down to earth in a world where sometimes her feet probably don’t touch the ground. She has stayed so true to herself regardless of what she has achieved. She is a great musician. Some other great artist are Beyonce, Rihanna, Kanye west and Coldplay.
My Viewers/Readers – I learn an awful lot from those who read, watch and comment on my social channels. You are all some of the bravest, strongest and most determined people I’ve ever come across. Every individual story or piece of advice you offer me has such an impact. It’s such a special thing that whilst you are learning about me and my life, I can also learn a lot from you too just by reading your comments and tweets. Some of my favourite life mottos or quotes have come from twitter mentions!
I hope this has encouraged you to think about the ladies in your life that have an impact on you and if it has, let them know!
“When women support each other, incredible things happen!”
Hello lovelies, Hope you all are doing terrific!!! I was inspired by my girlfriend to write this post. She prepared very delicious pancakes,I tasted it, it was awesome!!! She added cheese and ham to it. She also taught me how to prepare pancaks.
How do you prepare a delicious pancake? you set a hot pan on the as cooker, add a little oil to the pan and then add the mixed flour in the pan, set the heat very low. After 3 minutes, you have made your self a very delicious pancake. You may add cheese, fish or ham to it.
My other healthy lunch ideas are:
Salad wth fish, chicken or beef. Lidl, Emte or albert heign has very affordable packed sald mixed and weel packaged
Fruit salad, you may combine, apple, per, orange, strawberries and add a little honey to it. its so delicious. You may want to eat your fruit salad with yoghurt or a hot cup of thee.
Chicken. I love chicken, KFC and mcdonald chicken nuggets are my favourites. I also love baking chicken at home. I usually add nando’s hot chicken peri-peri source
Preparing smoothie home is a great way to stay healthy. You may want add fresh fruits and vegetables to your smootie.
Avoid too much fatty food, practise meal preping. Please see more pictures of healthy food idea here i specially selected.
Hello lovelies, I have been asked alot to write a blog post on how to start an ebay or amazon business. Most of you who know me, knows I love building websites, writing, creating social media network accounts and so on. Below are some cool tips on how to start an ebay/amazon business. Do you know you can actually sell your broken phones on ebay? cool right.
Below are some of my tips:
Register an ebay/ amazon account. Make sure you have an email account to confirm the account.
Make pictures of items you wish to sell.
Contact dropshippers for the particular products you wish to sell.
Create social medial accounts you may promote these products with such as YouTube tutorials, Facebook, twitter, instagram sites
Tell your friends and family members about the goods and services you have for sell. Example, if you sell cloths, wear and model the cloths. Be passionate about your goods and service.
Hiya!!! A lot of people do ask me my age, when ever I ask them to guess, I do hear age guess 10 years younger than my age! I tend to blush all the time. I am in my thirties now but I look few years younger than my actual age. Below are some health care practices that will help you look more young, nourished and well kept.
Exercise often by walking, biking or going to the gym
Sleep at least 8 hours every night
Drink lot of water
Eat lots of fruits and vegetables
wear makeup, concealers can help women hide wrinkes, day and night cream can help you look fabulous and younger
Wear new cloths, primark, H&M has really affordable cloths that will help you look modern.
Avoid drinking or eating food that might stain your teeth such as coffee, cola etc
Dress your hair
Do your manicure and pedicure regularly
I hope these tips wear helpful! If you need some more advice for your grooming, please do not hesitate to contact me. I give male and female advice. you may send me an email here
Hello angels, I hope you all are having a great week. Few years ago, I was the co – founder of watchstar, fabulous beauties in The Netherlands. I gained alot of experience during my involvement in these businesses. I also have a bachelor degree in International Business and management studies.
Below are some of my tips on how to start a business:
Register your business with chamber of commerce
create social media accounts and promote your business
Promote your business on online listing and advertisement centres. In the Neherlands, such as marktplaats etc
Be passionate about what you do
Be a leader in your field
Network by visiting events, learn everyday about your business field.
Keep the right friends and business partners whom would inspire you and encourage you to grow
Get organised
Keep detailed records
get to know your competitors very well. Watch and observe what they do and learn from them
