BEAUTY

Health Consultancy Ideas 2021!

Hello, my beautiful friends and family! How are you? I hope you all are doing fine. Today, I am going to share with u health consultancy ideas for the year 2021. These tips is applicable for national and international companies, self-employed individuals,  doctors, engineers, lawyers, teachers, professors and students. 

1. Do not be in a house or sleep in a freshly painted house. For example,  If you are working in a hospital as a receptionist, and the hospital is being painted, please evacuate the building.

2 Avoid eating late at night, if you start feeling any severe intensive pain in your stomach or experience any unpleasant feeling and need anti biotics orhave conducted a pregnncy test, read negative and not sure if you are pregnant and yet the intensive abdominal pain still persist, , please to a very close and trusted friend or visit your doctor immediately for a proper check-up. Top hospitals you can visit are georges memorial hospital, admiralty ruyte ziekenhuis, doren clinic, reddington hosptal and vu amsterdam. if you are pregnant and have done caerserean section operation multiple times during chird birth, please speak to your doctor for best advice.

Please bear in mind, if you are visiting these above-mentioned hospitals for the first time, you need to buy a card before you can speak to a doctor, that means, you have to be a registered patient in any of these above-mentioned hospital. , you also need to have enough money in your wallet for your transport for going and coming back from your house. you also need a health insurance card if you want to visit these hospitals abroad. Please before going to a hospital for a self check-up, blood test and so on, please make sure you eat properly and gave taken good quality vitamins you can buy at med plus so that you will have enough energy.

If you are a mummy and wish to give birth in any of this hospital, please do visit the hospitals first and make enquiries and do request for the exact amount they do charge for giving birth because the normal birth delivery price is different from the caesarian section price.

3. Sleep at least for eight hours every day

4. Eat healthy meals

5 use cool cosmetics for your skincare  regime

6 wear clean cloths 

7. Listen to good music that would help you relax

8. Travel often

9. Please declutter your room. 

10. Use cool multivitamin. You can buy cool multivitamin from benu apothek or from med plus

11. Drink a lot of water and cranberry multivitamin.

I am not a doctor but a biochemist. During my biochemistry studies, I learnt good food and multivitamins Re great for your health. 

P.s. if you are a Nigerian pregnant woman living abroad and allergic to some medicines abroad, please contact the local pharmacy from the shop you come from to seek advice.

Thank you for reading my blog.

If you do know great health cosultancy tips for the year 2021, please kindly shre with me, i would love to learn from you

xoxo

Ekene Patience

 

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BEAUTY, LIFESTYLE

May 2021 Favourites!

 

Hello, my beautiful friends! How are you? I hope you all are doing well! Today, I am going to share with you some cool items and activities I like very much in the month of May 2021! The month of May is a very special month for me. It brings back great memories! I am very happy with;

  1. The headset of VR-i
  2. Rituals cosmetics
  3. My USB stick containing my lovely pictures, videos and short storybook
  4. I have been doing some cool shout out to some amazing companies
  5. Writing my short story book, coaching persons about dropshipping and affiliate marketing
  6. My love dresses from femme luxe
  7. Travelling and spending quality time with friends and family! By the way, Rotterdam, Amsterdam, Brussels, Antwerpen,  Gent, Brugge, Middelburg are my favourite cities in The Netherlands and Belgium.
  8. Listening to some cool audiobook from audibles
  9. reading and observing my time

It is very important to take care of yourself, eat properly, look good, wear clean clothes, travel, write, work hard, relax often and have fun, as the saying goes, all work and no play makes Jack a dull boy.

I have written three short storybooks, the shy model, the African girl in holland and the tulip flower. I saved these books in a word document, copied and paste it on a USB stick and distributes it. I love writing and reading. I have received great feedback from you guys!  I would like to use this opportunity to thank each and every one of you that has purchased my USB stick containing my lovely pictures in lovely outfits,  my online short storybook, and for your donations. I truly appreciate you all so much!

Thank you!

xoxo

Ekene Patience

p.s. I offer basic dutch and English lessons, if you are interested in learning simple English and the Dutch language, please contact me!

Webshop –  – Here

Translation –  Here

My gig – here

Shop my Stylish look – Here

Dutch/English Lesson – Here

Affiliate Marketing – Here

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BEAUTY, LIFESTYLE

Items For Perfect Self care 2021!

Hello, my beautiful friends and family! How are you? I hope you all are doing fine! Today, I am going to share with you items for perfect self-care in the year 2021. Are you a mummy? daddy? wife, Mother? These items below would enable you to look and feel fabulous in the year 2021!

  1. Cosmetics from Rituals
  2. Lovely perfume from Dior
  3. Delicious meals from thuisbezorgd. Please avoid ingesting food or drinks that are detrimental to your health.
  4. Clean cloths, you may visit a nice laundry and dry cleaning company such as cleanace in Lagos Nigeria
  5. Nice hair salon in Nigeria
  6. Take a nice flight with Aero Contractors, Arik or with KLM to Seychelles, Maldive, Creta,  India, munich, , paris, Thailand, or to Instabul. and stay in a nice hotel such as Sheraton, Bluestar or at Eko hotel, stay in a nice accommodation provided by Airbnb or book a nice hotel.
  7. Train your brain, start a nice PhD, masters degree with Erasmus university or the University of Dundee today!
  8. Buy a nice camera with media markt today and become a top fun photographer!
  9. Have fun!

I hope these tips and ideas were helpful! Please do share with me how you tend to indulge in self-care activities in the year 2021, what kind of perfumes or cosmetics do you use, clothing,  recreational activities and more, I would love to learn from you!

p.s. I have been using rituals skin care items for many years now, I do like the shower foam alot, it smeels really nice, i like the fct that rituals has so many flvour, the green, orange, gold, white shower foam, the ritual shower foam is a great product for give aways, for birth day party celebrants and more! by the way, happy birthday to all my friends nd family that recently celebrated their birthday! I wish you all lot of  joy.

xoxo

Ekene Patience

Webshop –  – Here

Website –  Here

My gig – here

Shop my Stylish look – Here

Dutch/English Lesson – Here

Affiliate Marketing – Here

 

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BEAUTY, LIFESTYLE

April/May Favourites 2021

Hello, my beautiful friends and family! How are you? I hope you all are doing great! 26th of April was my birthday! I had so much fun, I received a lot of great wishes and some presents from my amazing friends and family! I would like to use this opportunity to thank each and every one of you for your love and support. A few years ago, I travelled to Paris then for my birthday. This year, i decided to celebrate my birthday in The Netherlands. The birthday celebration has been an amazing and great experience. Below, are some of my April and May Favourites 2021!

  1. A nice dress from Femme Luxe, boohoo, and a headset from vr-i.nl
  2. Visiting great cities such as Vlissingen, Rotterdam, Breda, Amsterdam, Rosendaal and so on
  3. Nice Dior perfume
  4. Nice hair
  5. Lovely too faced makeup
  6. Nice sleeping gown from Hunke Moller
  7. Nice food from Jumbo or from Albert heijn
  8. A nice birthday card from my friends
  9. Creating music
  10. Writing short story books
  11. Freelance jobs

Are you living in Amsterdam, Rotterdam, Bred, Rosendaal, Utrecht, Den Haag and other fabulous cities in The Netherlands, you may want to celebrate your birthday at great hotels such as Sheraton hotel, Hilton hotel, best western view hotel, tulip hotel,  Marriot hotel Rotterdam,  Van der Valk hotel, Fletchers hotels in these above-mentioned cities. You may want to indulge in some cool activities by going to the cinema, the shopping mall in Amsterdam, Rotterdam and other cities.

Over a decade ago, I celebrated my birthday at Eko hotel Lagos Nigeria. I had so much fun then. I used the gymnastics, swimming pool, ate a very nice breakfast. I do recommend you celebrate your birthday in Nigeria, The Netherlands and Paris, these mentioned cities are my favourite cities for celebrating my birthday. Are you a very loving husband or wife or would you like to give your daughter, son or friend a nice gift? you can give your husband or your wife a nice car from Van vliet, dilly motors lagos nigeria,  Germaine cars   a nice home from rotvast as a birthday day present, that would really be nice.

My angels, please do share with me how you tend to celebrate your birthday, the activities you do indulge in, here you visit, how you spend time with yourself and your family, attain and achieve tranquility and peace in your life, i would love to learn from you.

Thank you so much for reading my blog. Please like, comment and share

xo

 

 

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BEAUTY, LIFESTYLE

Styling Ideas 2021!

Hello, my beautiful friends and family. How are you? I hope you all are doing fine. I love to dress up and look very nice. I like to wear long hair, nice dresses, nice makeup, a nice manicure,  jeans trousers, good shoes, a good winter jacket and more!

Are you a mummy? Would you like to achieve nice even skin and need t0 to know the best outfits to wear before and after pregnancy?  prevent stretch mark, achieve flat-looking, Tommy,  look more fabulous before and after delivery,  recover properly especially if you had caesarean section tips, by the way, mummies, rest very often so you do recover very fast after caesarean section or any male or female that has recently done an operation.  According to research, mummies need two to three years to recover after a caesarian section before the injury would be completely healed. this advice would be helpful. My male readers may find these advice also relevant.

1. Wear a nice pair of jeans and a shirt from g star, Tommy Hilfiger or a nice Levi jeans

2. Wear a nice shirt from femme luxe

3. Wear a nice headset from VR-i and a nice school bag from vr-i.nl

4. Travel with a nice samsonite box

5. Wear a nice bag from o bag, Michael Kors, Dior and so on

6 Wear a nice wig from fabulous beauties fashion

7. Prenatal also have lovely outfits for mummies

8. Wear nice shoes from shabbies

9. ear a nice hair from Luxy hair.

10. Travel with ns

11. Stay in nice hotels such as Eko hotel or Sheraton hotel.

1, Buy some nice food via uber, deliveroo or in a nice restaurant

 

It is very important you wash your self with nice soap from dove and Nivea and with a nice shampoo from Garnier. If you do wash your self with a nice soap from dove and with a nice hair shampoo from andrelon,  your hair will scent very nice. also, use a nice deodorant from dove. Please avoid spoiling your expensive dresses and jeans with makeup, soap, oil or with dust.

Please use clean water to take your bath. Avoid cleaning your body with discoloured water it can damage the skin.

Also, use sunscreen on your face after taking your bath.

I hope these tips inspired you. Thank you so much for reading my blog.

Xoxo

Ekene Patience

Webshop –  – Here

Translation –  Here

My gig – here

Shop my Stylish look – Here

Dutch/English Lesson – Here

Affiliate Marketing – Here

 

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BEAUTY, LIFESTYLE

SEO and Seo Consultancy 2021!

Hello my beautiful friends and family, how are you today?  I hope you all are doing fine. Today, I am going to share with you an awesome idea on how to improve your SEO and sea of a website. Seo stands for search engine optimization, sea stands for search engine advertising.

In order to become more visible online, SEO and sea are very important. For example, If Miint the fashion brand wants to earn more customers in the Netherlands and beyond, Miint needs to advertise more often on Facebook, Instagram, Twitter, Youtube, Marktplaat, Gumtree, and more.

Another great example is VR-i.  In order for the company to earn more customers, create awareness, VR-i practices SEO. Vr-i does ask vloggers, bloggers to promote their brand on their website, make nice pictures with their brand, by so doing, the company tends to achieve a higher number of sales.

By the way, I am a sales representative and one of the company’s brand ambassadors. I have helped VR-i to promote headsets, cameras, power banks.

I have written several articles on my blog and made youtube videos promoting vr-i.nl brands. Vr-i headsets and other gadgets can be found on bol.com

The second example of a company that practices great SEO and sea is Femme Luxe. Femme luxe is an international brand in the united kingdom and America. I have been promoting items for the company for many years. Femme Luxe offers nice dresses, shoes, accessories, and more for females.  The company has sent me more than thirty dresses and other outfits to review for them, I can keep the lovely outfits after review. The company’s business model is brilliant, by so doing, the company creates awareness. creating awesome engagement and  publicity in Europe.

 

I am the CEO and founder of fab beauties, I improve SEO and sea of my company’s website by creating youtube videos, tutorials, blogging, making nice pictures, sharing them on Facebook, Twitter, Instagram. I  promote and share the goods and services of other companies on my affiliate website. I also indulge in advertising and promotional activities online.

I am a model, business, it, health consultant in The Netherlands. Please contact me if you do need my services

xoxo

Ekene Patience

My short story book – Here

Translation –  Here

My gig – here

Shop my Stylish look – Here

Dutch/English Lesson – Here

Affiliate Marketing – Here

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BEAUTY, LIFESTYLE, makeup

How To Relax after a Long Trip!

Hello, my beautiful friends and family.  How are you? I hope you are doing fine. Traveling or moving from one place to another can be exhilarating and time-consuming.

In as much as possible traveling and discovering a new place is very important for self-development, experience, learning,  meeting your life partner, making new friends, and creates opportunities to visit loved ones such as family members. The following tips would enable you to have a blissful trip;

1.  Relax with a headset of VR-i

2. Eat healthy meals

3. Exercise.

4.Visit a sauna or spa

5. become creative by writing books, sketching, or by creating music

6 . catch some good sleep

7.  Listen to my latest song here

Sometimes, I get really tired after a long trip. For example, if you have spent 6 to 10 hours in an airplane flying from Lagos to Amsterdam, Paris, or Spain, the tendency of tiredness would be present.

If you do wish to travel abroad, I do recommend you travel with KLM or Turkish airways.

Thank you so much for listening and for reading my blog.

I hope these tips inspired you.

Xoxo

Ekene Patience

Webshop –  – Here

Translation –  Here

My gig – here

Shop my Stylish look – Here

Dutch/English Lesson – Here

Affiliate Marketing – Here

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BEAUTY, LIFESTYLE

Top 5 Fashion Shops 2021 !

Hello, my beautiful friends and family! How are you? I hope you al are doing great. The summer season in The Netherlands is near. I enjoy shopping for lovely clothing in The Netherlands and also in Nigeria. There are five cool shops in The Netherlands for stylish trend outfits I do recommend this year

  1. Bomont
  2. De Bijenkorf
  3. Femme Luxe
  4. Boohoo
  5. Vr-i

These above-mentioned shops offer lovely clothing, shoes and gadgets. Below are some of my pictures wearing lovely outfits I bought from these amazing shops. Wearing tidy, clean clothes can help you boost your confidence, make new friends and feel fabulous. If you do have a special occasion such as a wedding ceremony, birthday party, Easter season, I do recommend you shop from these above-mentioned shops.

Recently, I received a headset from vr-i. I love the headset, very trendy, durable and stylish. Vr-i offers a headset, school bag, eyewear, power bank and many other cool products.

I have been modelling for Vr-i for more than three years now and for femme luxe for almost for one year. These brands offer quality gadgets and outfits respectively.  If you do want to shop office or corporate outfit, I do recommend you shop with De Bijenkorf. De Bijenkorf offers quality makeup items from cool brands such as Dior Gucci and more.

 

I am a business, beauty, fashion, it consultant in The Netherlands. If you do need lovely outfits, ideas on how to style your outfit, coaching on how to become a model or on how to receive freebies and pr products from awesome brands, please contact me.

xoxo

Ekene Patience

Webshop –  – Here

Translation –  Here

My gig – here

Shop my Stylish look – Here

Dutch/English Lesson – Here

Affiliate Marketing – Here

 

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BEAUTY, LIFESTYLE

Travel Guide 2021!

Hello, my beautiful friends and family! How are you? I hope you are doing well. Today, I am going to share with you some awesome travel guide. I enjoy travelling a lot.  These hacks would help you have a successful trip in 2021. Travelling is very important, travelling helps one to become more sociable, versatile and improves one’s knowledge in regards to the culture, food and lifestyle of the environment you do find your self.

  1. Dress smart, wears socks under your shoes in the airport, because sometimes your shoes need to be removed for the check at the airport
  2. Avoid drinking fluids that you are not conversant with in order to avoid running stomach
  3. Be four hour before flight time at the airport
  4. Take with you all the necessary documents for your flight, preferably print them out .
  5. Always drink bottled water from Eva, nestle when you are abroad
  6. You can search on google for uber, bolt for transportation
  7. Sometimes you can find cool affordable hotels via booking.com or via Airbnb
  8. Take your toothbrush and toothpaste with you in your hand luggage
  9. Make sure you have a power bank from VR-i and a headset from VR-i in order to charge your phone and listen to music while waiting for your flight
  10. Please turn off electronics while in the aeroplane and endevour to sit at he sit number assigned to you.
  11. I do recommend British Airways, KLM, Ethiopian airlines and airfrance for your trip to countries such as Nigeria etc
  12. You can actually do your PCR test at Schiphol airport
  13. Have fun!
xoxo

Ekene Patience

Salon – Here

Translation –  Here

My gig – here

Shop my Stylish look – Here

Dutch/English Lesson – Here

Affiliate Marketing – Here

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BEAUTY, LIFESTYLE

6 Ways To Share Your Skills Online and Off!

Hello, my beautiful friends and family! How are you? I hope you all are doing well!  Are you good at singing, acting, photography, videography, dancing, makeup, giving dutch language lessons, English language lessons on youtube,  making friends online? The above tips and platforms would help you share your knowledge and skills properly

  1. Flickr
  2. Skillshare
  3. Facebook
  4. Youtube
  5. Fiverr
  6. Whatsapp video call and normal call

I have been a photo model for over a decade, I learned some of my makeup skills, modelling skills from watching youtube videos. I also love watching Nollywood videos, I love the ways Nigerians act in movies, so nice and entertaining.

Many of you have consulted me when in the bank, on the street, in a shop,  online, offline how to build a website, how to speak Dutch, how to create social media sites, how to model, how to apply makeup and so on. I  have referred most of you to m social media platform.

 

I do believe knowledge is important, and everyone has the right to have access to it, irrespective of gender, race or ethnicity, so, therefore, I do recommend to you all my amazing friends and family to keep sharing your knowledge. When offering your lessons, please kind to your student be patient with them, make them very comfortable, please ofer them water, cola or any beverages if need be.

 

I would like to use this medium to say a very big thank you to all my beautiful friends, family, teachers, fans and newcomers to my blog/sites, thank you so much for reading my blog, for your support and so on.

Are you a student? would you like to learn how to write a proper thesis, build a nice website, learn social media marketing skills, blogging, seo, sea, please contact me? I am a very cheerful coach.

Thank you so much for reading my blog!

xoxo

Ekene Patience

Salon – Here

Translation –  Here

My gig – here

Shop my Stylish look – Here

Dutch/English Lesson – Here

Affiliate Marketing – Here

 

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