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SMOKEY EYE SHADOW!

HIII!!! If you do know me well, you must have seen me wearing smokey eye shadow. I I have tried out smokey eyes on several occasions especially during my photosession!! Doing something super dramatic to your eyes sometimes makes you feel good! I really love how these look came out! What do you guys think? Would you try it?!! Let me know!

Xoxo

Ekene Patience

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BEAUTY, LIFESTYLE

How To Lose That Weight Fast!!!

Hi dear, I am so thrilled, today I was approached by skinnycoffee to become their brand ambassador.I have been so lucky to have been in contact with some cool companies such as vr-i.nl   Thank you so much for sending me these amazing products, I have also been fortunate to receive  other cool gifts such as weaves, shoes, cloths Tesco gift card, how amazing! Well Skinny coffee has inspired me to write this blog post. Do you know that you can lose wait while drinking an amazing coffee, yes. Skinny coffee has a lot of brand ambassadors that has great testimonies.

Some more awesome tips on how to lose wait are as follows:

  1. Eat steam and baked food. Prepare meals with lean fat meat such as dear, turkey, chicken and eat lots of fish such as salmon.
  2. Drink ice cold water everyday at least six cups.
  3. Drink thee or coffee!
  4. Buy snacks that benefit you, avoid too much chocolates and chips.
  5. Eat a lot of fruits and vegetables.
  6. Eat five to six mini meals frequently everyday instead of three bunch of food such as breakfast, lunch and dinner, make sure that your mini meals are healthy.
  7. Exercise frequently, do a lot of jogging, running and long walk.
  8. Watch funny videos as well, studies has discovered that laughing real hard helps you to burn calories.
  9. prepare home made smoothie, check out my video below to learn how to.
  10. Do 20 sit ups at least every morning when you wake up. This helps you to burn belly fat

P.s. Please take general care of your self. I mean, wash your self daily, your hair, teeth, personal grooming. Be well kept. love you and stay fabulous alright!

I hope you are inspired!

I love you

xoxo

xoxo

I love you

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BEAUTY, LIFESTYLE, Shop My Courses

How To Get Rid Of Pimples Fast!

 

Hello beauties! Happy weekend to you all! Here are some cool tips on how to get rid of acne real fast.

  1. Please wash your face at least twice a day.
  2. Avoid eating too much fatty food such as pork meat, groundnut, unsaturated oil.
  3. Always wash your hand before touching your face.
  4. Eat a lot of fruits and vegetables.
  5. Sleep well.
  6. Drink a lot of water.
  7. Exercise often.
  8. Never go to bed with makeup on.
  9. Use face masker at least once a week.
  10. Use Nivea day and night cream, biotherm, dior cleansers, Givenchy toner, garnier, marykay, the bodyshop. This is not sponsored, its just the products I use that works for me
  11. Use Nivea toner, or skin success deep cleanser if you have dark skin.

 I hope you are inspired! Please find the video below for more details. I know you all want to look fresh and sparkling.

xoxo

I love you

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BEAUTY, LIFESTYLE

How To Find A Job ASAP!!!

Hello my adorable friends, How are you all doing? Hope awesome! I have helped a whole lot of students to gain employment by coaching them especially during my schools day at Rotterdam University In The Netherlands. Once, I coached over seventy students on how to start their own business, build a website and all the good jazz! Recently a very close friend of mine asked me to coach her on how to find a student job especially for the weekend (part time) . I decided to create this blog post to inspire you all my awesome friends whom may be looking for  job or have friends who need one. Lets get started:

  1. Go online, search LinkedIn, Indeed.com, Monster board, job bird, jobrapido, student jobs. There are millions of job opening out there, you have to use the right key word. For example, lets say you need a cleaning job in Milan. You have to search on Google, ‘cleaning job Milan’ or student jobs Milan, got it?
  2. Create a decent c.v. There are several examples of decent cv you can emulate from online.
  3. create a LinkedIn profile
  4. Ask friends and family to coach you on how to find a job
  5. submit your c.v. personally to company’s or organizations you are interested in. Lets say you like to do house keeping jobs, you may want to print several cv and submit to all the hotels close to you. you can do some research online too and submit your cv to their email address. if you do have call credit, call the company, ask them if they need personals first before sending in your cv.
  6. Attend job workshop at your school.
  7. dress neatly when going for an interview and wear good makeup and lovely outfits. you can buy some cool cloths from Zara, H&M, Esprit.. watch You tube videos to get inspired on how to look formal for a job interview.
  8. body language is also important as much as verbal language, have the right posture and gestures during your interviews.

If you do succeed to acquire the job, endevour to do your best during your probational period which is usually 3 to six months before you earn your permanent contract.

So here you have my awesome tips for a job interview.

I wish you  all the very best my lovelies.

I love you

xoxoxo

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BEAUTY, LIFESTYLE

Study Hacks! How to Achieve Good Grades At School!!!

Hey muffins, Hope you all are doing great. Here are some cool learning tips that would be very helpful in order for you to achieve good grades at school: Lets jump right into it shall we:

  1. Take notes during classes.
  2. Listen to your teacher when you are in class, like really listen.
  3. Visit library after school hours to work on your assignment(s). Forget about procrastination. Always read the topic you learnt in class immediately (revise)  after classes (same day). Do some research on the topic online.
  4. Join a learning/study group, look for a friend to study with, at least once every week.
  5. Make a to do list of all the assignments, study you need to do
  6. Eat properly and sleep at least 8 hours to be able to be strong for the next day.
  7. Avoid too much party.
  8. Do not be afraid to ask your lecturers questions in the class incase you do not understood the topic.
  9. If you have enough income, you may seek for extra coaching from professionals on the topic you are studying, lets say you are taking Spanish classes and you are not so good at it, you may look online for Spanish teachers (freelance) to assist you improve your Spanish language skills.
  10. Do not allow any one make you feel bad for studying, if you do need to get 5 masters degree, phd, go for it, do not let anyone make you feel you study too much, there is nothing like studying too much. I feel that life is a learning process and we all should learn on daily basis. You may check out Audible, Scribd and free text books online incase you do not have access to library . These sites would help you improve your knowledge on any topic you feel like learning.

Above all, have fun! School is also an environment to make friends and socialize.

I hope these tips were helpful!

Please do share with me how you achieve good grades at school, I do love to learn from you.

I love you so much.

xoxo

Ekene patience.

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Ekene Patience

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My Favourite Holidays Destination!!!

Hello angels, Christmas is around the corner, you might be thinking about an exciting environment or destination for an awesome holiday. Today, I decided to write this blog for you to inspire you on great places you can visit for holidays. Travelling is a great way to see new places, have new experience, become more versaltile. I have been to Belgium, United kingdom , Germany, France, Spain, Turkey, Morocco, Nigeria, Greece and many more, so I have a handful of experience of great places you may want to visit. I highly recommend these countries mentioned above. Amsterdam, Rotterdam is incredible, Creta greece is awesome, Paris is terrific, Mallorca Spain is amazing, Scotland, places such as Edinburgh, Glasglow, Dundee, aberdeen is very beautiful, Turkey, Instabul is very cool. You may want to check out cheap ticket with Easy jet or Ryan air.

I hope you are inspired.

Please share with me your favourite holiday destination, I do love to hear from you.

Xoxo

Ekene Patience

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BEAUTY, LIFESTYLE

How to Become a Good Student!!!

Hello my amazing friends, I hope you all are doing well. I have so many students (young and old) as friends, so I was inspired to write this blog post to motivate and coach you a little bit on how to become a better student. I have been studying for many years. I have my bachelor of science  degree in Biochemistry, Bachelor of art in International Business and Management studies, currently doing my masters in Management.  I also studied in beauty branch to become a beauty consultant and also a diploma as a professional secretary from Penn foster in Scranton U.S.A Here we go:

  1. Always be punctual.
  2. Attend lectures, when you are not able to attend classes, inform your lecturers on time.
  3. Be a decent student, be polite to your colleagues, do understand that we all are different, especially if you are an international student in a University, we all have different culture and background.
  4. Attend library, read your books, look up articles and journals online for information
  5. Dress up well, practice personal grooming before going to school such as, brushing your teeth properly, taking your bath, wear neat cloths.
  6. Listen to your teachers attentively in class
  7. When test is coming, do study for it
  8. Do not practice exam malpractices such as copying

I hope you are inspired. I do love to hear from you your tips on how to become a better student.

p.s. I give free coaching on English Language  and Dutch language.

If you need some tips on how to improve your language skills mentioned above, do let me know

Whatsapp – +31617339446

I love you.

xoxo

Ekene Patience

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Shirt – H&M

Jean – Tommy Hilfiger

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Autumn Hair!

 

This season, I have done autumn fashion, makeup look. Here is an autumn hair look book. I usually wet my hair a little bit before brushing it to make it nice and soft. I love blow-drying  curling my hair too, braids can be a great alternative this season because it requires less blow-drying. I do get my hair inspiration from a YouTube guru Luxy hair founder called Mimi Ikonn.

I’m also considering studying “HOW TO” braid tutorials on YouTube. For Makeup, now it’s Autumn and the nights are drawing in quicker and the leaves are turning brown and crispy, I thought it apt to change up my makeup up a bit (maybe I was feeling a bit daring this day). I treated myself to a new lipstick from the Mac counter, I picked up a dark red colour, I also love wearing viva glam by Rihanna too. For my eyes, I love wearing Lancome eyeshadow, smashbox, Givenchy and urban decay. giggle).

See more STYLISH HAIR – HERE

Are you changing up your makeup bag this autumn?

Check out my autumn makeup tutorial below.

I love you

xoxo

Ekene Patience

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BEAUTY, LIFESTYLE, Shop My Courses, Uncategorized

Budget Party Planning Tips!!!

Hey muffins, want to throw your child, spouse or colleague a party on budget? Here are some cool clever cost-cutting ideas:

  1. Go digital in inviting people, do not spend money printing cards for your bash, rather invite them via Facebook or Whatsapp.
  2. Tap your network for entertainment, contact a friend that is good for MC, can sing or dance instead of inviting an expensive artist to perform.
  3. Order birthday decorative items online, sites such as Ebay, amazon, alibaba.com has very affordable birthday or bridal party decorative.
  4. You do not need to cook expensive meals, you may serve, fried meat, chicken, gizzard and some loempias.
  5. Buy your kids, spouse or colleague awesome gifts that can last them for very log time such as wrist watches, headphone etc. You may want to give a gift card from Fashion chick, topshop, Tesco, albert heijn or bol.com
  6. Wear cloths you already have for the party as long as the clothing is clean and well kept, you may just buy some trendy accessories to make it look more glamorous.

I hope these tips where helpful!

I love you so much.

xoxo

Ekene Patienc

p.s. A VERY BIG THANK YOU to all my friends worldwide,  family at home home and abroad for all your kindness, support ! I appreciate you so much…

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LIFESTYLE

10 Ways To Improve Your Mood!!!

Hello muffins!!!  I was inspired to write this post by a friend of mine! Everybody is different, and everybody has different ways of dealing with periods when they are not in their best mood but if you’re looking for suggestions, you may find these helpful:

  1. Step back and self-reflect. Whenever I start feeling down, I try to stop, reflect, and get to the root of my feelings.
  2. Reach out to someone. I used to bottle up my feelings out of fear that I would be judged if I talked about them. I’ve since learned that reaching out to a loving, understanding person is one of the best things I can do. You can reach out to a trusted friend, partner or relative, it’s ok to cry on someone shoulder. You can discuss how you feel and brainstorm on how to make you feel better.
  3. Listen to music. Music can heal, put you in a better mood, and make you feel less alone, or take you on a mental journey.  I love listening to gospel music, Rihanna, Davido, Psquare, Ed Sheeran, Adele, Coldplay and wiz kid.
  4. Cuddle or play with pets. If you are blessed with pets, that is terrific, spending quality time with a loving pet can instantly make your heart and soul feel better.
  5. Go for a walk. Walking always helps me clear my head and shed negative energy. It’s especially therapeutic if you choose to walk at a scenic location. You may decide to register in a Gym, engage in sporting activities.
  6. Drink something healthy and reinvigorating. For some reason, orange juice always puts me in a better mood and makes me feel revitalized and serene. There are many health and mood benefits of drinking orange juice and other fruit juices. You may also want to drink minted thee or other flavored thee.
  7. Write. Writing is usually the first thing I do when I’m feeling down. It always helps me get my thoughts and feelings out in front of me.  I love writing this blog post to inspire, reach out to you my awesome readers. I do a lot of research, I do ask people some questions such as how to you get better at your job? What are the activities that you engage in to make you feel better, etc., I get a lot of feedback that is how I learn. Please do not be afraid to make new friends, and be open. It’s part of living! A friend of mine always says, you only live once, which is very true.
  8. Take a nap. Sometimes we just need to recharge. I always feel better after getting some rest.
  9. Plan a fun activity. Moping around never helps me feel any better, so it usually helps to plan something fun to do if I’m feeling up to it. It can be something as simple as creating my own vision board or something as big as planning a trip. I enjoy playing with my kids a lot. I also love to go window shopping when am bored, or hangout in the library, with friends, do my groceries, and cleaning your home, cloths, garage helps a lot too because your mind tend to be occupied and you do not get to think about negative stuff.
  10. Do something spontaneous. Some of my favorite memories entail choices I made spontaneously. We should all learn to let go of routine every now and then and do something exciting and unplanned. You may go for a spontaneous trip or decide to spontaneously do 200 meter race, challenge yourself every day, and have something or someone to look up to. You may listen to great motivators such as Oprah, Brian Tracy or listen to funny YouTube videos such as The Ellen show, two and half man and the big bang theory.

Please do share with me tips on how you tend to elevate your mood and feel better when ever you are not feeling so excited, do love to hear from you.

I hope you are inspired.

I love you

Xoxo

Ekene Patience

CONNECT WITH ME »

TWITTER‣  @ekeneaart
FACEBOOK ‣ @fabbeauties
INSTAGRAM ‣ @ekene_pat
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