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BEAUTY

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BEAUTY, Ekenepatience.org, LIFESTYLE

Daily Skincare Routine

 

dscf7510Hello Loves! Hope you all are doing well. Here are some few tips on how I maintain a heathy skin. I do drink a lot of water and thee on daily basis. Water helps to keep you hydrated and ensures a glowing skin. I also bike a lot. I bike almost on daily basis, Biking helps  to tone your muscles and be in shape. I also use awesome affordable cosmetic products such as bio- oil, Nivea, Baby oil. Eating lots of fruits and vegetable is paramount. I do eat fruits such as Banana, Kiwi, Oranges everyday to gain some essential nutrients such as vitamins. Vegetables are also important such as cucumber, sla,tomatoes, onions etc.

Wearing good makeup , such as foundations, powder, applying bush and lipstick or gloss can also refreshen you and makes your skin glow.

A good night rest is also very important to earn a glowing skin. Avoid too much smoking and drinking too much alcohol..

I hope these tips are helpful!

I love you so much.

xoxo

Patience Ekene

September 5, 2016 by
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BEAUTY, Ekenepatience.org, LIFESTYLE

Photo Model In The Netherlands

Hello lovelies, Most of you know am a Photo Model In The Netherlands. These are very few of my modelling Pictures. I have been modelling for several years, besides modelling, I am also a beauty consultant. I do Manicure, Pedicure, Makeup, I also make Youtube Turorials.
 I love what I do and very passionate about it.I also love my family and kids very much.
If you need someone for your beauty tips, Makeup,manicure or Pedicure, Please do not hesitate to contact me.
I hope thse looks inspires you. You can find more of my awesome pictures by checkiing my social media links ( see liks on the right hand side).
I do like to hear from you which of my pictures is your favourites.
xoxo
EkenePatience

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July 31, 2016 by
PicMonkey Collage
BEAUTY, Ekenepatience.org

Cool Summer Lookbook

Hello Lovelies!Summer time is my favourite period of the year, especially in The Netherlands due to the fact that winter period can be very cold and messy lol. I decided to style myselfin this lovely cool sunglasses I got from Kruidvat in The Netherlands, my necklace is from Amazon,very affordable.My yellow top is from my holiday few years ago. I am wearing a red lipstick from Mac. You can buy your Mac lipstick and affordable makeup from De Bijenkorf or Parfum Star in The Netherlands. I am loving the black dress I converted to a skirt. You can try to be very creative with your clothing dearie. Sometimes, I use my dress as scarf, its fun to experiment lovelies. I love the orange colour top from H&M in the Netherlands. its justfor 5 euros. Very affordable.You can visit H&M , they have summer sales.

I hope this look inspires you muffins!

I love you so much

Enjoy your weekend.

xoxo

 

Ekene Patience

 

I do Manicure, Pedicure and Makeup,please visit www.fabulousbeauties.nl for more info

 

Shop your fabulous affordable watches at www.watchstar.nl

 

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July 23, 2016 by
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BEAUTY, Ekenepatience.org

Summer Outfits!

Amazon Heels  | Heels (Similar)  Skirt Jane Norman

This golden detailed dress needs to be popped onto your wishlist asap! It’s one of those easy pieces you can literally wear on a number of occasions. Few days ago, I wnet shopping in H&M in Middelburg. H&M has sales now, I got myseld some tops, Jeans and shorts for very affordable prices.

I am wearing a lovely dress I got from Amazon few months ago, I paired it with a Jane Norman skirt, I absolutely love it.

Red dress I got from Ebay and my hair as well. I get a lot of kind compliments when ever I wear this red dress. It looks like a real leather dress, but isn’t , its quite affordable.

The blue shorts and top is from H&M, blue bag is from Dkny.

I hope this looks inspires you!

Makeup and styling done by me.

www.fabulousbeauties.nl

Acessories – www.watchstar.nl

My other stylish looks Here

xoxo Ekene Patience

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July 10, 2016 by
Ekenepatience.org

Tips on How To Store Your Cloths

I do love to have a tidy wardrobe, because am able to find all the items I need easily. Here are some tips on how to arrange your cloths properly;
Sweaters– Do hang your sweaters and warm clothing in your wardrobe only during the winter period, because winter clothing do occupy enormous space in the wardrobe. You can fold all your sweaters and keep safe them in a box during the summer time.
Blouses– I like to arrange my blouses in symmetric colours and orderly. Invest in good hangers and wardrobe, to avoid your massive clothing falling off all the time from your wardrobe. Well, I am speaking from experience.
Denim– Jeans and denim are very easy to hang in the wardrobe. You can decide to fold them properly. I love brands such as G-Star, Tommy Hilfiger, Hugo Boss, Gucci Jeans, and also affordable brands from h&m.
Dry Cleaned Cloths– There are some delicate fabrics you may not be able to wash or maintain by yourself, you need to bring them to the dry cleaner.
Shoes– I have a thing for shoes, I can advise you properly on how to store them. I usually store my shoes in a wardrobe. You can organise them according to colours and style. My favourite shoe brands from the Netherlands are from The Bijenkorf, We, Manfield, Espirit, Shabies, Fils, Heeleys, Michael Kors, Guess. Please find some of my stylish look here on this link
I hope these tips were helpful!
I love you

Xoxo

Ekene Patience

 

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May 25, 2016 by
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BEAUTY, LIFESTYLE

Hello my Amazing friends, Thank you for for visiting my blog. Here is my Fun Sexy Activities In do almost on daily basis. I love Working at home especially in a clean environment. It is highly advisable to clean your home on daily basis. You can add some airfreshner from Ampi pur to make your home smell great.

I also love to keep my wardrobe well organised! Washing your linen every week is highly advisable to be able to sleep in a clean fresh bed!

Eating very healthy meal such as Yoghurt, Muesli, Lots of fruits, Oranges, vegetables is highly recommended!

I love making smoothie as well! It is very healthy and delicious.

For your personal care, you should practise personal hygiene by applying mouth wash from Listerine, this can be found on your nearby drugstore such as Etos, Kruidvat in The Netherands. Use some good washing soap from Dove, and please do not forget your body spray and perfume.

I also enjoy going out for a walk.

I hope these tips were helpful

Please do not forget to Like, Comment and Subscribe!

 

Please do check out my other videos too!

I love you so so much

Xoxo

Ekene Patience

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May 22, 2016 by
BEAUTY, LIFESTYLE

Tips for Healthy Lifestyle

YAY! Thumbs up for more health style article!

Hi lovelies, Jogging, exercising by running, sit ups, running is a great way to stay in Shape. I have been a Photo Model for several years, so having a great lifestyle and being in shape is paramount.

I eat a lot of fruits, such as Kiwi, Banana etc. Do your makeup, wear a clean cloths, ensure you take your bath twice a day and brush your teeth often.

Riding my bike is an awesome way I exercise too. I enjoy riding my bike especially in the summer time. I love making Smoothie as well.

Drinking a lot of milk, yogurt makes you strong. You may want to use some multivitamins too such as calcium, magnesium!

More Tips/summary

 

  • Eat three meals a day (breakfast, lunch, and dinner); it is important to remember that dinner does not have to be the largest meal.
  • The bulk of food consumption should consist of fruits, vegetables, whole grains, and fat-free or low-fat milk products.
  • Choose lean meats, poultry, fish, beans, eggs, and nuts (with emphasis on beans and nuts).
  • Choose foods that are low in saturated fats, trans fats, cholesterol, salt (sodium), and added sugars; look at the labels because the first listed items on the labels comprise the highest concentrations of ingredients.
  • Control portion sizes; eat the smallest portion that can satisfy hunger and then stop eating.

 

I hope these tis were helpful!

 

I love you

Xxo

 

Ekene Patience

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May 5, 2016 by