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BEAUTY, LIFESTYLE

Feel Good Therapy!

Hi beauties! From time to time, we all need some kind of self-confidence. Self-confidence is required for achieving a great balance in our daily lifestyle. Good self-confidence can help you during your career, job interview, relationship and so on. Below are some awesome tips to inspire you!

  1. Do not compare yourself with others, rather, remember your strengths and be happy for all the great things that is happening right now in your life.
  2. Invest in yourself, take care of yourself, wear makeup, watch your diet,  listen to great music,  read christian books, audibles,  motivational speech and  sleep well.
  3. Be very happy with all the precious blessings you have.
  4. Learn to accept and love  yourself just the way you are
  1. Minimise negative self-talk
  2. Celebrate other people and be happy for their achievements.

I hope these few tips were helpful.

Please do share with me your top tips on how you do boost your confidence. I do love to learn from you.

I just want to use this medium to say a big huge thank you to all my friends and family for all your emails, whatsapp messages, tweets with all the beautiful inspirational messages and prayers

I love you all  so much and remember confidence makes you sexier!!!

Xoxo

Ekene Patience

Dutch

Hallo schoonheid! Van tijd tot tijd hebben we allemaal een vorm van zelfvertrouwen nodig. Zelfvertrouwen is vereist voor het bereiken van een goede balans in onze dagelijkse levensstijl. Goed zelfvertrouwen kan je helpen tijdens je loopbaan, sollicitatiegesprek, relatie enzovoort. Hieronder staan enkele geweldige tips om u te inspireren!

  1. Vergelijk jezelf niet met anderen, eerder, onthoud je sterke kanten en wees gelukkig voor alle geweldige dingen die er nu in je leven gebeuren.
  2. Investeer in jezelf, pas goed op jezelf, draag make-up, bekijk je dieet, luister naar geweldige muziek, geluidssignalen, motiverende spraak en slaap goed.
  3. Wees heel blij met alle kostbare zegeningen die je hebt.
  4. Leer jezelf te accepteren en van jezelf te houden zoals je bent.
  5. Minimaliseer negatieve zelfbespreking
  6. Vier andere mensen en wees blij voor hun prestaties.
    Ik hoop dat deze paar tips nuttig waren.

Geef me alsjeblieft je beste tips over hoe je je vertrouwen kunt vergroten. Ik vind het heel leuk om van jullie te leren.

Ik wil dit medium gewoon gebruiken om heel veel dank te zeggen aan al mijn vrienden en familie voor al je e-mails, whatsapp-berichten, tweets met alle mooie inspirerende berichten en gebeden

Ik hou zo veel van jullie allemaal!

Xoxo

Ekene Patience

 

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January 22, 2018 by
BEAUTY, LIFESTYLE

Travelling is Good for your Soul!

Ndi bayi, ekenem unu! lol! It means in igbo, Hello my humble people. How are you guys doing? I hope you all are having a great weekend. Travelling inspires and nourishes the soul, yes, it is expensive, but i truelly love traveling. The Dutch people love travelling. Most people in The Netherlands love to visit Maldives, Thailand, Spain, Paris and Italy, Uk and curaçao. Travelling enables you to make new friends, learn, experience delicious food and more! My younger sister sells world wide flight tickets  at very affordable prices. If you do love travelling and need some guide, lonely planet is an awesome book for travel tips, TUI and other travelling agencies are terrific for advising customers too. You may rent a house or a room via airbnb or a hotel room. If you are a driver, you can also rent a car!

Where is your favourite holiday destination?

I do love to learn from you!

I love you!

xoxo

Ekene Patience

Dutch

Ndi bayi, ekenem unu! lol! Het betekent in igbo, hallo lief mensen. Hoe gaat het met jullie? Ik hoop dat jullie allemaal een geweldig weekend hebben. Reizen inspireert en voedt de ziel, ja, het is duur, maar ik hou echt van reizen. De Nederlanders houden van reizen. De meeste mensen in Nederland zijn dol op Malediven, Thailand, Spanje, Parijs en Italië, het Verenigd Koninkrijk en curaçao. Reizen stelt u in staat om nieuwe vrienden te maken, te leren, heerlijk eten te ervaren en meer! Mijn jongere zus verkoopt wereldwijd vliegtickets tegen zeer betaalbare prijzen.

Waar is je favoriete vakantiebestemming?

Ik vind het leuk om van je te leren!

Ik hou van je!

xoxo

Ekene Patience

Ekene Patience

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Scotland


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Spain

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Koffie in Kenya!


January 21, 2018 by
BEAUTY, LIFESTYLE

Top Skin Care Tips 2018!

Hello my lovelies! Due to the fact that your well being is so important to me, I have decided to create this blog post to inspire you, For instance, At the University where I study masters in Management  in Scotland, a lot of students come to me to seek advice on how to have a smooth looking skin, especially the international student Africans) whom do struggle to find skin care items for darkskin. my plain advice to them is to use the basic items such as nivea, dove, Vaseline. I used to have the same challenges, but I got advice from fellow Africans whom has been living in Europe for decades.

  • Sleep at least 8 hours on daily basis
  • Drink lots of fresh orange juice, water and avoid excessive caffeine
  • eat salad
  • wash your makeup items/replace the brush, foam on weekly basis
  • eat a lot of vegetables
  • Nivea face wipes, day and night cream, bio oil, garnier face mask are amazing for skincare

I hope these tips where helpful! Please do share with me your skin care routine, I do love to learn from you.

xoxo

Ekene Patience

CONNECT WITH ME »

TWITTER‣  @ekeneaart
FACEBOOK ‣ @fabbeauties
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PRODUCTS USED IN ORDER

Nivea wipes – HERE

Nivea Anti age creme – HERE

 

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SHOP HERE

 

January 18, 2018 by
BEAUTY, LIFESTYLE

4 Ways To Achieve A Stress Free Lifestyle!

Hello my dearest friends,  I have been asked alot by my friends, fans, followers, family members tips on how to become happier. Some of us may become unhappy due to the fact they lost  job, contract lost a loved one or financially drained.  Some  people tend to use anti depressant to combat it. As a biochemist, I learnt during my study years there are some amazing ways you can actually become happier, fight depression and stress with out consuming drugs that can harm your health especially drugs with side effects.

Below are some of my tips:

  1. Distract your self, try as much as you can to look for something you love doing, become a photographer, start a  new study, babysiter, painter, join a dancing class and so on and so forth. look good on daily basis.
  2. Create balance and evacuate your self from an environment, jobs that is risky for your health and wellbeing. I do believe in the saying, health is wealth. Some of us do stay in a job that you love but might be dangerous, be very careful and make the right decision, please never risk your health no matter your circumstance.
  3. Build meaningful connection, make friends, reconcile with your self, fury or whom ever that has ever offended you. The word of God sttes that  God forgives us of all our sins as long as we forgive our neigbours.
  4. Visit musuems, zoo, go for date, jogging, makeover, manicure, pedicure, spa and so on.

I hope you are inspired.

Thank you so so much for reading. Please find video below with tips on how to become happier.

I love you.

Xoxo

Ekene Patience

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January 12, 2018 by
BEAUTY, LIFESTYLE

5 Reason I Enjoy Blogging!

My greatest source of joy are my adorable boys and  making others look and feel fabulous! Being a beauty consultant has enabled me to meet the most talented amazing beauties in Africa and Europe! Male and female come to me for beauty advice such as how to look younger, sleep better, healthy diet, advice to look younger, mouth, skincare hygiene, styling tips and many more. I am so so so grateful for all the amazing talents, ladies and gentlemen i have had the opportunity to inspire. I love you all with all my heart! I will forever remain grateful. I just want to say that i have learnt from you all as much as you guys have learnt from me.

Below are the most important reasons I enjoy blogging!

  1. Blogging has enabled me to become more organised.
  2. It has helped me to become a better person and meet the needs of most ladies and gentlemen helping them to solve, beauty, healthcare and lifestyle problems. blogging has helped me to create a positive impact to other, i can not imagine a better feeling.
  3. it has helped me to start several businesses in the Netherlands such as fabulous beauties, fab beauties and watch star 

4. It has helped me to value myself and others more especially persons whom has put some effort to look nice and well groomed.

5. it has offered me a creative space to share my ideas and allow my ideas grow and also I have been able to work with amazing entrepreneurs like me.

Please do enjoy my pictures and that of some of the amazing talents I have worked with .

I love you.

xo

 

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please kindly subscribe and tell me what you think about this video content below!

 

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January 10, 2018 by
LIFESTYLE

6 Ways TO Make Your Employees Happier!!!

Hello my amazing friends, Happy weekend! I hope you all are doing great. Today’s blog post about amazing ways to keep your employees happy and engaged. Happy employees helps the company to stay engaged and do better job. If your employees are not happy, they will not stay.

  1. Take your employees out for a cup of coffee or lunch, do not pretend to care but do really care! Give them little gift such as employee of the month T shirt.
  2. Give feedback to your employees, it is important for your employees to understand their strengths and weaknessess. people need to hear how they are doing. feedback will help them do better.
  3. Recognise your employee’s uniquenness. Look at them individually and identify their strength.
  4. Help your employees to achieve their goals in life!
  5. Assist employees with training programmes to help them improve their skills. Take a genuine interest in their future career path.
  6. Understand their family commitment and be more flexible . If an employee becomes sick, do not fire them during their probational period but be more understanding and loving so to speak.

I hope these tips are helpful!

I love you so so much!

xoxo

Ekene Patience

CONNECT WITH ME »

TWITTER‣  @ekeneaart
FACEBOOK ‣ @fabbeauties
INSTAGRAM ‣ @ekene_pat
PINTEREST ‣ @ekenepatience

 

SEEN ON ME »

Pretty Pink Dress – HERE

 

 

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January 7, 2018 by
BEAUTY, LIFESTYLE

My Awesome Edinburgh Experience!!!

 Hello angels, Most of you know by now that I love travelling. I have been to Edinburgh and absolutely love my experience in Scotland. Below are some of my cool experience in Scotland.

  1. I love Scottish food. In Edinburgh Scotland, Morrison, Tesco, Asda are some cool supermarket with great food variety. I truly love shopping at Marks and spencer as well.
  2. The scottish people are very friendly, their culture is a bit similar to dutch culture in regards to business and social life style. Aside from Edinburgh, I had the amazing opportunity to experience Glasgow, Aberdeen, Dundee and Perth.
  3. The streets are so beautiful with awesome shops such as Zara, Primark, De Benehams and so on.
  4. A great way to  start your day at Edinburgh day is by going to the port and visiting the Royal Yacht Britannia, a large liner used by the Royal family for more than 40 years.
  5. There are so many mountains absolutely terrific for mountain bikers.

I hope you are inspired to travel more! Travelling is a great way to discover the world, enjoy new culture and for fun!

Thnk you so much for reading!

I love you

xo

Ekene Patience

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January 6, 2018 by
LIFESTYLE

How TO Be More Productive While Working From Home!

Being able to work at home is luxury because you tend to save time, travel expenses and so on but it does requires a lot of discipline and dedication.  During my final year studies, I did a lot my studies at home, My teachers were very flexible , helpful  and understanding. I have learnt that the only way I can be productive by working from home is to cancel all distraction. First I do clean and organise the whole house properly, I turn of the tv and tune to radio with nice soul and jazz music playing on the background with very low volume,

Below are more amazing tips on how to achieve  productive day working from home.
1. Avoid procastination. Create  a to do list for the  day, ensure you prioritise all your activities in  a good order .
2. Make  sure you eat properly. Good food helps to keep you productive and energised. When you are feeling stored after couple of hours working at home, go for a quick run,  jogging or other form of exercise.
3. Make sure you dress up properly just the same way you would dress up if you were going to an office to work .
4. Give yourself a peck / reward when you have completed a task.

5. Meet with your coach, boss regularly in order to evaluate your performance and gain support.
I hope these tips were helpful to help you become more productive while you work from home.

If you do like this content, please kindly share it!
Thank you so much for reading.

I love you

xo

Ekene Patience

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January 4, 2018 by
LIFESTYLE

Winter Lookbook!

Hi beautiful 🙂 I hope everyone had a great new year celebration. I am so excited as always to share with you some winter outfit inspiration i do often wear and feel comfortable with! It is very crucial you keep warm  during winter period to avoid cold! River island, H&M, Mart Vissers , CA,Silver Creek, Tommy Hilfiger has an amazing winter outfits! Adding a scarf , hand gloves would keep you warmer!

I do love to know more about your favourite winter looks!

Thank you so much for stopping by

I love you.

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Here I am wearing my favourite coat from Mart Vissers. I bought it in Goes few years ago, when V&D was still on in zee land. I miss v &d shop a lot

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Here am wearing my favourite leather jacket from Silver Creek I bought in Open 32 in Goes, Zeeland.

 

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A pretty skirt from www.nelly.com

 

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A lovely makeup look done by me  ideal for winter period.

Above, a lovely scarf from River Island

 

 

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January 3, 2018 by