Browsing Tag

Dresses

BEAUTY, makeup

Femme Luxe Try-On Haul 7th Edition

Hello, my beautiful friends and family! How are you? I hope you all are doing great. I am so happy to share with you these amazing dresses I received from Femme Luxe. I received three dresses and a jumper from Femme Luxe. I also bought some dresses with my money. Femme Luxe hs sent me several dresses, the dresses are so lovely and fit me so well.

I went to Rotterdam yesterday, which was on a Sunday. I have been shooting with the photographer I went to for over seven years, then I was pregnant with my second son, living in ‘s Gravenpolder Zeeland. He has shot with me several in Zeeland and at his studio in Rotterdam. I have shot with more than four hundred male and female photographers in The Netherlands, France, Belgium, Nigeria, and other countries for the past decades. I have shot in homes, streets, abandoned buildings, and several hotels in Europe, Nigeria, Uk, and more.  I received the white dress, the brown jumper, the wine-colored dress, and the white dress from Femme Luxe. I love to alternate my shooting locations each time I receive these lovely dresses all the way from The United Kingdom. Sometimes I love to shoot indoors, outdoors, in hotel rooms and at a photo studio, as the saying goes, variety is the spice of life!

The main aim of Femme Luxe sending me these dresses from manchester in the united kingdom are for me to wear them, take pictures and video with them, share them on my social media accounts, as a result, create awareness about their company in The Dutch market.

Femme Luxe has great outfits such as dresses, accessories, bikini, lingerie, shoes, and more. Their outfits are very affordable and can be worn for date nights, Instagram pictures, indoors, and for dinner dates.

Femme Luxe delivers their outfits pretty fast. It took less than five working days for the clothes to arrive at my home address in The Netherlands. I have also received several compliments from my friends, fans, and family, many of you told me that the dresses fit me so well, and suitable for my beauty and fashion blog photos. I have been blogging for over a decade and I have been buying lovely outfits from other brands in The Netherlands and abroad such as from Wehkamp, Bomont, Shein, Open32, The Bijenkorf, and Zalando.

If you are on a budget and want to look decent, sexy, elegant, and trendy, Femme Luxe is definitely the place to be.  Thank you so much Femme Luxe for sending me these lovely outfits. I really love them.

xoxo

Ekene Patience

Shop-  Here

Salon – Here

Translation –  Here

My gig – here

Shop my Stylish look – Here

Dutch/English Lesson – Here

https://www.youtube.com/watch?v=YYZ5n66O3Hs&t=25s

 

www.myfabulousbeauties.com

Shop this lovely dress – Here

Shop – Here

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https://www.youtube.com/watch?v=YYZ5n66O3Hs&t=25s

 

 

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Shop – Here

 

https://www.youtube.com/watch?v=YYZ5n66O3Hs&t=25s

 

www.myfabulousbeauties.com

Shop – Here

 

www.myfabulousbeauties.com

 

https://www.instagram.com/p/CB-OhKEBxMd/

 

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Shop – Here

 

 

BEAUTY, LIFESTYLE

Femme Luxe Tryon Haul Edition 5!

Hello, my beautiful friends and family! How are you? I hope you all are doing great. Today, I am going to share with you awesome outfits from Femme Luxe. This is the fifth collaboration with Femme Luxe. I recently received four dresses from Femme Luxe. See pictures below. I have reviewed several outfits from Femme Luxe the past couple of weeks.

Femme Luxe has very lovely trendy outfits. The outfits really fit me well and suit my skin tone. I really like how I feel whenever I wear dresses from Femme Luxe. The dresses are really nice, so trendy and sexy. The dresses from Femme Luxe can be worn for parties, dinner dates, to work and more. These outfits would be suitable for Nollywood or Hollywood actresses as well.

I also bought some outfits with my money, the outfits are really nice, the outfits are very affordable, the website of Femme luxe is so easy to navigate and their customer care is absolutely great. The outfits arrive on time. It took less than one week for the outfits to arrive from the united kingdom to my address in The Netherlands.

I wore these outfits with very minimal makeup and jewellery because I want the dress to be very catchy! Too many accessories, big jackets, heavy makeup can take attention away from the dress. The dresses suit my skin tone so well. The quality of the dresses is fantastic.

You can wear the dresses from Femme Luxe with a nice ballerina from Michael Kors, or a high heel shoes from Michael Kors, nice eyeshadow from Urban Decay. These dresses can be worn during the day and also at night. I received the black leather dress, the white dress, the brown jumper and the red dress below from Femme Luxe.

I love wearing dresses. I have been wearing dresses since I was eight years old. I have done four beauty pageants, my first ever beauty pageant took place at Mbaukwu, Anambra State Nigeria. I was just sixteen years old. I wore a very sexy bikini, lovely evening dresses and also casual outfits during the beauty pageant and I won! I also did several beauty pageants. During these beauty pageants, there were more than five thousand attendees cheering the participants. In a nutshell, the outfits from Femme Luxe can be won for beauty pageants and also during prom parties.

Aside from the very tight short leather dress I wore below from Femme Luxe, I also like the red long dress too. The red dress is very suitable for attending church, a nice dinner date with your husband or lover and so on.

Thank you so much Femme Luxe for sending me these lovely outfits. If you do wish to start a fashion business or would like me to help you purchase these very pretty dresses for you or yours, please contact me.

P.s. and a short disclaimer, Please guys, do not judge a book just by its cover, it is very important to get to know someone better before jumping into conclusion. I have received some feedback from some of my blog readers regarding some of the outfits I have worn on my blog. I wear these outfits on my blog because it makes me happy, i love the dresses, short or long and makes me feel feminine. Every woman deserves to be happy, feel loved and feminine. Wearing a skimpy or short dress does not mean I am a bad girl or lady so to speak. I just like wearing short dresses.

I admire top models such as Naomi Campbell, Doutzen Kroes, Rihanna, Tyra banks, these models has modelled for several brands, in lingerie,  and sexy bikini and fabulous dresses.  Bikini, Lingerie, dresses do not define one, but what really matters is what makes one happier!

xoxo

Ekene Patience

Shop-  Here

Salon – Here

Translation –  Here

My gig – here

Shop my Stylish look – Here

Dutch/English Lesson – Here

 

Please kindly subscribe to my youtube channel thank you <a href="http://www.youtube.com/watch?v=gpmVTbgX3wc&t=194s" rel="noreferrer nofollow">www.youtube.com/watch?v=gpmVTbgX3wc&t=194s</a>

 

See more - https://www.youtube.com/watch?v=8SOYABz0IR0&t=16s

 

See more - https://www.youtube.com/watch?v=8SOYABz0IR0&t=16s

 

Shop – Here

 

See more dresses - https://www.youtube.com/watch?v=8SOYABz0IR0&t=16s

 

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Shop – Here

 

See more dresses - https://www.youtube.com/watch?v=8SOYABz0IR0&t=16s

See more dresses - https://www.youtube.com/watch?v=8SOYABz0IR0&t=16s

Shop – Here

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See more dresses - https://www.youtube.com/watch?v=8SOYABz0IR0&t=16s

See more dresses - https://www.youtube.com/watch?v=8SOYABz0IR0&t=16s

Shop – Here

 

See more - https://www.youtube.com/watch?v=8SOYABz0IR0&t=16s

 

https://www.instagram.com/p/CAFnP3mBWkX/

 

BEAUTY, LIFESTYLE

6 Top Shops To Shop For Your Dresses In Europe!

Hello, my beautiful friends and family! How are you? I hope you all are doing well. I enjoy wearing dresses. Wearing dresses is very important for ladies because can make you feel very feminine and prettier. Choosing the right dresses also important.

Below are cool websites to shop for awesome dresses in Europe. These websites ships worldwide.

  1. Femme Luxe
  2. De Bijenkorf
  3. Zalando
  4. Shein
  5. Nelly
  6. Amazon

I have received pr/bought some dresses from these above-mentioned sites. The dresses are really pretty, durable, trendy, and stylish. My mummy has helped me shop for very nice dresses. Which of these dresses below is your favorite? and why? I would like to learn from you where you buy your awesome outfits from!

Shop-  Here

Translation –  Here

My gig – here

Shop my Stylish look – Here

Dutch/English Lesson – Here

 

https://www.instagram.com/p/BB04ecbmGQK/

https://www.instagram.com/p/B_dKGYAhulC/

https://www.instagram.com/p/Bi9lbullNda/

 

 

View this post on Instagram

Ekene Patience

A post shared by Model ekene (@ekene_p) on

 

https://www.instagram.com/p/B-ZrOzEp0Pv/

 

 

 

 

xoxo

EkenePatience

https://www.instagram.com/p/ByLe7I_gW1o/

 

 

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BEAUTY, LIFESTYLE

Femme Luxe Try On Haul 3!

Hello, my beautiful friends and family! How are you today? I hope you all are doing well! I received yet another set of outfits from Femme Luxe from the United Kingdom. Femme Luxe sent me three awesome dresses and one white lace top. I truly like the outfits. I also created video content showcasing all the recent lovely outfits.

These Femme Luxe outfits sent to me can be worn during a birthday party, dating, relaxing at home, dinner date, chilling at home with your husband, and more. The white and red dresses really suits me. I love the colors, very nice and I like the way the dresses hugs my body, the dresses truly accentuates my body lines and makes me feel very feminine. The red short dress has some silver accessories on the site, it looks really pretty and perfect for a date night. You may want to wear a black high heel shoes or red high heel shoes with the pretty little red dress. Femme Luxe has variety of dresses, tops, trouser, shirts, shoes and more.

Thank you so much Femme Luxe for sending these lovely outfits! Guys! do shop with Femme Luxe, highly recommended!

p.s. I hope you guys like my singing and dancing skills! I sang the song i made myself in the video below ( Ik ben een lekkere ding!) I made the song and sang in dutch language guys! Thanks for reading.

xoxo

Ekene Patience

xoxo

Shop-  Here

Translation –  Here

My gig – here

Shop my Stylish look – Here

Dutch/English Lesson – Here

 

 

 

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https://www.instagram.com/p/B-ZrOzEp0Pv/

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https://www.instagram.com/p/B-ZrMYrJX1T/

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BEAUTY, LIFESTYLE

My Top Fashionable Dresses 2020!

Hello, my beautiful friends and family! How are you? I hope you all are doing well. Below are some of my favorite dresses in 2020. A few weeks ago, Femmeluxe sent me four pretty dresses. I was asked to create a blog post with the dresses. Below are some pictures and videos with the dresses from Femmeluxe.

I love wearing dresses because dresses make me feel very pretty, happier, feminine and confident.  Femmeluxe has very nice dresses, shirts, trendy tops and trousers, and the company ships worldwide. You may find awesome reviews of other models online regarding femme luxe online.

I am a personal shopper in Europe, If you do like me to shop for you very lovely dresses, cosmetics, photo books, please contact me.

Today, I received my very first professional photobook. I love it, it looks very nice and pretty, my photobook is customizable.

I also make customized pictures of me if very lovely outfits. If you would like me to wear a very special outfit for you and make very nice pictures or videos for you, please contact me.

Thank you so much for reading

xoxo

Ekene Patience

Shop-  Here

Shop my gig – here

Shop my Stylish look – Here

Dutch/English Lesson – Here

Beauty salon – Here

 

Hello! I am a beauty, business and health consultant, I am also a  personal shopper. I can help you and yours shop for travelling bag, lingerie,  cosmetics, drinks,  cloths, furnitures, shoes, hotel reservations, flight ticket, Visa application, and more-

Hello! I am a beauty, business and health consultant, I am also a  personal shopper and a fashion stylist. I can help you and yours shop for travelling bag, lingerie,  cosmetics, drinks,  cloths, furnitures, shoes, hotel reservations, flight ticket, Visa

 

Model Ekene Patience www.ekenepatience.com Shop for your stylish outfits at - <a href="https://femmeluxefinery.co.uk" rel="noreferrer nofollow">femmeluxefinery.co.uk</a>

Model Ekene Patience www.ekenepatience.com Shop for your stylish outfits at - <a href="https://femmeluxefinery.co.uk" rel="noreferrer nofollow">femmeluxefinery.co.uk</a>

https://www.flickr.com/photos/[email protected]/49713026292/in/dateposted-public/

 

 

Model Ekene Patience www.ekenepatience.com Shop for your stylish outfits at - <a href="https://femmeluxefinery.co.uk" rel="noreferrer nofollow">femmeluxefinery.co.uk</a>

Model Ekene Patience www.ekenepatience.com Shop for your stylish outfits at - <a href="https://femmeluxefinery.co.uk" rel="noreferrer nofollow">femmeluxefinery.co.uk</a>

 

Model Ekene Patience www.ekenepatience.com Shop for your stylish outfits at - <a href="https://femmeluxefinery.co.uk" rel="noreferrer nofollow">femmeluxefinery.co.uk</a>

Model Ekene Patience www.ekenepatience.com Shop for your stylish outfits at - <a href="https://femmeluxefinery.co.uk" rel="noreferrer nofollow">femmeluxefinery.co.uk</a>

 

I am a model, beauty,makeup artist, business and health consultant, I am also a personal shopper. I can help you and yours shop for a travelling bag, lingerie, pictures cosmetics, drinks, clothes, furniture, shoes, hotel reservations, flight ticket, Visa

 

Hello, I am a personal shopper, I can help you shop for lingeries, t shirt, school bags, boxers, food, socks, flight tickets, visa application, hotel reservations, airbnb reservationsfurnitures and more. Please contact me if you are interested in my servi

 

 

 

 

I am a model, beauty,makeup artist, business and health consultant, I am also a personal shopper. I can help you and yours shop for a travelling bag, lingerie, pictures cosmetics, drinks, clothes, furniture, shoes, hotel reservations, flight ticket, Visa

 

 

I am a model, beauty,makeup artist, business and health consultant, I am also a personal shopper. I can help you and yours shop for a travelling bag, lingerie, pictures cosmetics, drinks, clothes, furniture, shoes, hotel reservations, flight ticket, Visa

 

 

 

BEAUTY, LIFESTYLE

Femme Luxe Haul Try – On Haul !

Hello, my amazing friends and family! How are you today? I hope you all are doing well. I am so excited to share with you all these amazing outfits sent to me by Femme Luxe in The United Kingdom. Femme Luxe approached me yesterday and asked me if I would like to review their lovely clothing on my blog, and I said YESSSSS!!!!

Femme Luxe has very lovely outfits ranging from dresses, jeans and more. I went to the boulevard in Vlissingen in The Netherlands yesterday and made these lovely pictures!

Thank you so so much Femme Luxe for sending me these lovely dresses! I really love the outfits, the texture, quality and how trendy and affordable these outfits are.

Shop-  Here

Shop my gig – here

Shop my Stylish look – Here

Dutch/English Lesson – Here

Beauty salon – Here

 

 

Shop this outfit – Here

Model Ekene Patience www.ekenepatience.com

Model Ekene Patience www.ekenepatience.com Shop for your stylish outfits at - <a href="https://femmeluxefinery.co.uk" rel="noreferrer nofollow">femmeluxefinery.co.uk</a>

Shop this cool outfit – Here

I am a model, beauty,makeup artist, business and health consultant, I am also a personal shopper. I can help you and yours shop for a travelling bag, lingerie, pictures cosmetics, drinks, clothes, furniture, shoes, hotel reservations, flight ticket, Visa

Model Ekene Patience www.ekenepatience.com

I am a model, beauty,makeup artist, business and health consultant, I am also a personal shopper. I can help you and yours shop for a travelling bag, lingerie, pictures cosmetics, drinks, clothes, furniture, shoes, hotel reservations, flight ticket, Visa

Model Ekene Patience www.ekenepatience.com Shop for your stylish outfits at - <a href="https://femmeluxefinery.co.uk" rel="noreferrer nofollow">femmeluxefinery.co.uk</a>

Shop this lovely Outfit – Here

https://www.flickr.com/photos/[email protected]/49593588317/in/dateposted-public/

 

 

 

Model Ekene Patience www.ekenepatience.com Shop for your stylish outfits at - <a href="https://femmeluxefinery.co.uk" rel="noreferrer nofollow">femmeluxefinery.co.uk</a>

Shop – Here

BEAUTY

These Are My Current Favourite Dresses!

Hello, my beautiful friends and family! I hope you all are doing great. Below are some of my current favorites dresses. Summer is around the corner, shops everywhere are slowly introducing summer outfits in their collections. Recently, I received a lovely grey dress from aw bridals. I am so thankful for it. My take home for you all today is practice gratitude, mindfulness, and meditation.  Meditation helps me to take time to focus on myself, appreciate the present moment and allows me to appreciate the simple things of life! I do purchase my outfits from these shops below;

  1. Zara
  2. Primark
  3. H&M
  4. C&A
  5. Nelly
  6. Wehkamp
  7. Anwb
  8. Topshop
  9. WE fashion
  10. Alibaba
  11. Aliexpress
  12. Shein
  13. Superdry
  14. Bomont
  15. De Bijenkorf
  16. Quiz
  17. Debenhams
  18. Esprit
  19. Guess
  20. Michael Kors

 

I like shopping with these above-mentioned shops because they do have very nice outfits at affordable prices. I hope you all are inspired! Please do share with me your favorite shops in The Netherlands and Europe.

 

xo

Ekene Patience

CONNECT WITH ME »

TWITTER‣  @ekeneaart
FACEBOOK ‣ @fabbeauties
INSTAGRAM ‣ @ekene_pat
PINTEREST ‣ @ekenepatience

Shop-  Here

Shop my gig – here

Ekene Schoonmaak bedrijf – Here

Hi dear! I am a beauty and healthcare consultant in The Netherlands. Please contact me if you need beauty, healthcare and selfceare advice xo Ekene Patience www.ekenepatience.com www.blacknoir.me

Hi dear! I am a beauty and healthcare consultant in The Netherlands. Please contact me if you need beauty, healthcare and selfceare advice xo Ekene Patience www.ekenepatience.com www.blacknoir.me

Handbag – Michael Kors

Shoes- Just Fab

Jewelry – Swarovski

https://www.instagram.com/p/BzD496moPk5/

Hello my very handsome men in da house!!!   I hope you all are doing great. I have received tons of request from my male fans and readers to post grooming tips. I usually share my beauty tutorials, tips with male and female audience.These are my grooming

 

www.ekenepatience.com

 

lovely dress for sale www.ekenepatience.comp.s I am a personal shopper in The Netherlands and United Kingdom. These clothing, shoes, cosmetics, furniture items on my blog are for sale. Do you like the outfit am wearing? Would you like to buy it? It's for

Hair Accessories- Awbridal

Shop at AW BRIDALS www.awbridals.com

https://www.instagram.com/p/BnBvcyOlFUh/?taken-by=ekene_patience

Hi dear, I am a personal shopper in Europe. I can help you shop for jewelries, wigs, makeup, drinks, cosmetics, fashion items, perfume from Europe. Please contact me if you are interested +31633651998 www.ekenepatience.com Our company ships worldwide

Blazer – H&M

Handbag – Michale Kors

Hair accessories – awbridal

 

Shop at AW BRIDALS www.awbridals.com

Hi ya! I am a  personal shopper. I can help you shop for bed, Cloths, food items, cosmetics, hotel reservation, flight tickets, school bags, cosmetics, food,electronics. Out company ships worldwide. www.blacknoir.me Www.ekenepatience.com

Dress – Aliexpress

Thank you so much awbridals for sending me this lovely dress. Shop at www.awbridals.com

Thank you so much awbridals for sending me this lovely dress. Shop at www.awbridal.com

Dress – Awbridal

https://www.instagram.com/p/By5k3qOhZp_/

https://www.flickr.com/photos/[email protected]/47594950521/in/dateposted-public/

Hi dear! I am a certified carer and beauty consultant in The Netherlands. Please contact me for your homeware services. xo Ekene Patience www.ekenepatience.com

Hi dear! I am a certified carer and beauty consultant in The Netherlands. Please contact me for your homeware services. xo Ekene Patience www.ekenepatience.com

DressFor sale ❤   I am a personal shopper. I can help you for these items and beyond.   Please contact me of you are interested to do business with me . We ship worldwide. Www.ekenepatience.com +31633651998. I am on whatsapp too xo

Dress – Quiz Scotland

https://www.flickr.com/photos/[email protected]/46327533595/in/dateposted-public/

Jacket – Bomont

 

https://www.flickr.com/photos/[email protected]/40411810653/in/dateposted-public/

Dress – Shein

Need these fabulous cosmetic items from Europe?Hello dear! I am a beauty, health and business consultant in The Netherlands. Would you like me to write an article regarding your business on my blog? Please contact me. xo www.ekenepatience.com

Thank you so much awbridal for this lovely dress

 

BEAUTY

June Favourite 2019!

Hello, 🙂my loving friends and family!  Today I am back with my favorite products of the month! My favorite people and  items of the month on June 2019 are;

  1. The body shop cosmetics, I bought from  The  Bodyshop in Goes, The Netherlands.
  2. My adorable kids.
  3. Chatting with my most loving mummy, sisters, cousin, aunties, uncle, and daddy.
  4. Dior eyeshadow from Ice Parijs Amsterdam
  5. My lovely hair – from Amsterdam
  6. My Estee Lauder foundation, Clinique powder from Schipol Airport
  7. My urban decay eyeshadow from Paris
  8. My lovely outfit from Bomont shop in Middelburg
  9. Delicious African food I make myself and buy from fast food
  10. coaching my friends and family on how to speak English and Dutch language better!
  11. Becoming the sales representative of Gorrilla’s coffee sold worldwide!
  12. Bringing my clothes to the laundry, it’s such a relieve instead of me washing my clothes and ironing it myself. If you need help with bringing your clothes to the laundry, please do let me know. It is advisable to wash your clothes on a daily basis, never wear your clothes twice without washing them, it’s bad for your skin
  13. Dancing!
  14. My new lovely dress from www.awbridal.co

A few days ago, the lovely grey dress arrived at my home in Middelburg, The Netherlands from AWBRIDALS  based in The United States Of America. Thank you so much for reading. Please do shop with awbridal for very affordable bridal outfits. I am a sales representative for the company. Awbridals ships worldwide!

xo

Ekene Patience

CONNECT WITH ME »

TWITTER‣  @ekeneaart
FACEBOOK ‣ @fabbeauties
INSTAGRAM ‣ @ekene_pat
PINTEREST ‣ @ekenepatience

Shop-  Here

Shop my gig – here

Ekene Schoonmaak bedrijf – Here

Xo

Thank you so much awbridals for sending me this lovely dress. Shop at www.awbridals.com

Thank you so much awbridals for sending me this lovely dress. Shop at www.awbridals.com

Hi ya! I am a personal shopper in The Netherlands, I can help you shop for cloths, makeup,  cosmetics , electronics, flight tickets, hotel reservations,  please let  me  know if you  are interested. www.ekenepatience.com

 

 

 

Hi ya! I am a personal shopper in The Netherlands, I can help you shop for cloths, makeup,  cosmetics , electronics, flight tickets, hotel reservations,  please let  me  know if you  are interested. www.ekenepatience.com

Mama by Mayorkun

 

Hi ya! I am a  personal shopper. I can help you shop for bed, Cloths, food items, cosmetics, electronics. Our company ships worldwide. Www.ekenepatience.com

https://www.instagram.com/p/By5k3qOhZp_/

P1060894

 

Hi ya! I am a  personal shopper. I can help you shop for bed, Cloths, food items, cosmetics, hotel reservation, flight tickets, school bags, cosmetics, food,electronics. Out company ships worldwide. Www.ekenepatience.com

Hi ya! I am a  personal shopper. I can help you shop for bed, Cloths, food items, cosmetics, hotel reservation, flight tickets, school bags, cosmetics, food,electronics. Out company ships worldwide. Www.ekenepatience.com

BEAUTY

My Current Favourite Comfy Dresses!!!

Hello, my beautiful angels! Summer period is finally coming to an end. I truly truly love wearing beautiful dresses. I remember eight years ago, when I was studying at Inholland University in Rotterdam in the Netherlands before I later completed my studies at Hogeschool Rotterdam in The Netherlands, I used to live close to the  Rijn haven, near the Erasmus bridge, I was new in Holland, I could hardly speak the Dutch language than.  I went often to the Erasmus bridge to make pictures with very talented photographers, sometimes we made pictures at uncompleted buildings, parks and forest in Holland. Rotterdam looks amazing.  I have made several photo shots in Rotterdam and other amazing cities.  I made lovely pictures for several cosmetic companies, hair salon and makeup companies.
Dresses can make you feel more ladylike, feminine and presentable. I admire Kate Middleton a lot in her stylish dresses,    she always looks well kept and put together.  A few years ago I had the ample opportunities to work with Dutch top models such as  Leila Aigbedion whom i contested with during the beauty pageant of Beautiful African day organised by African t.v. (aftv) in the Netherlands and Dian Bieman whom I did her makeup eight years ago when I was still studying with Beauty Partners in Rotterdam.  I do admire them a lot.

Naomi Campbell, Doutzen Kroes, and Tyra banks are also great international models.  If you would you like to improve your makeup, hair styling and fashion skills, please check out my video’s on Youtube and my blog post. You may also want to have a look at Victoria Beckham styles on Pinterest, beautybyjj, beautybybel, nikkis tutorial and always read fashion magazine such as Linda, cosmopolitan, vogue and more.

Amsterdam  Bijenkorf, Rotterdam Bijenkorf, De Beneham’s in the united kingdom   and Breda has Amazing shops to shop your very stylish outfits, hair, from designers channel, Prada,  Gucci, ysl
I hope this blog post inspired you.

I love you so much with all my heart.

Xoxo

Ekene Patience

Shop – Here

www.ekenepatience.com

See more here - www.ekenepatience.com

BEAUTY, LIFESTYLE

Top Nutritional Delicious Food!

Hello, muffins! I hope you all are doing great. I have helped several of my friends, fans and family members to lose tons of calories by advising them on great delicious diets to take every day. During my study of Biochemistry, I learnt a lot about food biochemistry and great essential nutrients. Good food is great but the excess food is toxic for the body. Too much food intake can cause heart disease, obesity and diabetes. Tanya burr and Jamie Olivier has written terrific books and guide on how to make healthy meals. You can find their tutorials online too. Below are essential food items to incorporate in your diet on daily basis. Fruits such as apple, banana, mango etc

  1. Vegetables such as cucumber, tomato, broccoli. It is better to purchase little quality of food that would last you for one or two days than buying too much food that might expire after a couple of days.
  2. Lots of fish, meat, fish, chicken. Rice, potato and spaghetti are paramount.
  3. Lots of water, juice and at least 3 glass of milk every day for healthy bones and teeth. Milk contains calcium. Calcium is an essential nutrient for healthy hair and bone. Fun fact, do you know that you can mix egg, yoghurt and olive oil when you apply it to your hair and face every day, it would help you look very young. You may also mix olive oil, kiwi and sugar on a bowl, apply it on your face as a scrub on daily basis, it will help your skin look spotless.
  4. Last but not the least, exercise often, run errands by taking a long walk, bike, wear amazing cloths  ( it does not have to be expensive, it should look neat and presentable and have fun!

I love you all so so much!

Thank you for all your love and support. I truly appreciate it.

xoxo

Ekene Patience

 

Dutch

Hallo, muffins! Ik hoop dat het goed met jullie gaat. Ik heb een aantal van mijn vrienden, fans en familieleden geholpen om tonnen calorieën te verliezen door hen te adviseren over heerlijke diëten die ze elke dag kunnen nemen. Tijdens mijn studie Biochemie heb ik veel geleerd over voedselbiochemie en belangrijke  essentiële voedingsstoffen. Goed eten is geweldig, maar het teveel aan voedsel is giftig voor het lichaam. Te veel voedselinname kan hartaandoeningen, obesitas en diabetes veroorzaken. Tanya burr en Jamie Olivier hebben geweldige boeken en richtlijnen geschreven over het maken van gezonde maaltijden. Je kunt hun tutorials ook online vinden. Hieronder staan essentiële voedingsproducten die dagelijks in uw dieet worden verwerkt. Fruit zoals appel, banaan, mango, enzvt.

-Groenten zoals komkommer, tomaat, broccoli. Het is beter om weinig voedsel aan te schaffen dat een of twee dagen meegaat dan te veel voedsel te kopen dat na een paar dagen kan vervallen.

-Veel vis, vlees, vis, kip. Rijst, aardappel en spaghetti staan voorop.

-Veel water, sap en minstens 3 glazen melk per dag voor gezonde botten en tanden. Melk bevat calcium. Calcium is een essentiële voedingsstof voor gezond haar en botten. Leuk feit, weet je dat je eieren, yoghurt en olijfolie kunt mengen als je het elke dag op je haar en gezicht aanbrengt, dan zou je er heel jong uitzien. Je kunt ook olijfolie, kiwi en suiker op een schaal mengen, dagelijks op je gezicht aanbrengen als scrub, het zal je huid er vlekkeloos laten uitzien.

Als laatste, maar niet de minste, loop vaank om je boodschappen te doen of fietsen, draag mooie kleden (het hoeft niet duur te zijn, het moet er netjes en toonbaar uitzien en altijd probeer plezier te hebben!

Ik hou zo veel van jullie allemaal!

Bedankt voor al je liefde en steun. Ik waardeer het echt.

xoxo

Ekene Patience

 

 

Ekene Patience

Ekene Patience

Make-Up ad styling done by me

Ekene Patience

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