Browsing Tag

Skincare

BEAUTY

Skin Care Tips 2018!

Hi love, today’s blog post is meant to inspire you on how to achieve proper healthier glowing skin –

  1. Remove makeup before going to bed
  2. Use day and night cream from loreal and Nivea. The Body shop  and lush also as amazing skincare items 
  3. Eat properly.
  4. Drink a lot of water every day, water helps your skin to glow
  5. Use bio oil to clear off dark spots and blemishes
  6. If you have chronic acne or excema, do visit your dermatologist.
  7. Too much sun can be bad for your skin,  always use sunscreen to protect your skin
  8. Sleep on a clean bedsheet on daily basis, wear clean clothes and use clean towels
  9. Use homemade items such as fresh tomatoes, Citroen and eggs as scrub and masker respectively. Never underestimate the magic these items can perform on your skin.

I hope these tips inspired you. Please do share with me how you do take good care of your selves.

I love you

Xoxo

Ekene Patience

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BEAUTY, LIFESTYLE

Top Skin Care Tips 2018!

Hello my lovelies! Due to the fact that your well being is so important to me, I have decided to create this blog post to inspire you, For instance, At the University where I study masters in Management  in Scotland, a lot of students come to me to seek advice on how to have a smooth looking skin, especially the international student Africans) whom do struggle to find skin care items for darkskin. my plain advice to them is to use the basic items such as nivea, dove, Vaseline. I used to have the same challenges, but I got advice from fellow Africans whom has been living in Europe for decades.

  • Sleep at least 8 hours on daily basis
  • Drink lots of fresh orange juice, water and avoid excessive caffeine
  • eat salad
  • wash your makeup items/replace the brush, foam on weekly basis
  • eat a lot of vegetables
  • Nivea face wipes, day and night cream, bio oil, garnier face mask are amazing for skincare

I hope these tips where helpful! Please do share with me your skin care routine, I do love to learn from you.

xoxo

Ekene Patience

CONNECT WITH ME »

TWITTER‣  @ekeneaart
FACEBOOK ‣ @fabbeauties
INSTAGRAM ‣ @ekene_pat
PINTEREST ‣ @ekenepatience

 

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BEAUTY

January Favourites 2018!

Hi fashionistas in da house! As am writing this blog post to inspire you, am sipping a cup of thee and giving my self a nice foot bath! Yes I love  doing my pedicure and that of my friends, family and customers! It is essential to give your self a great me time!  Below are some of my favourite cosmetics, fashion items and parfum for 2018.

I love Mac beauty products, estee lauder perfume,fro men, i do recommend Giogio Armani as perfume. Rituals also have male and female beauty products.

I use orange, lime to scrub my face, Nivea face wipes is also amazing for ladies. first do wipe your face with Nivea face wipes before washing your face,it helps to balance the ph level of your face.

Recently, I expanded my business activities! Yes, i registered Ekene schoon maak bedrijf.  I do cleaning, house keeping, facility maintenance shopping and more! Please contact me if you do love to work with me!

Thank you so so much  for all your love and support.

I love you.

Below is a video with my current makeup favourites!

xoxo

Ekene Patience


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BEAUTY

Healthy Food For Glowing Skin

Hi lovelies, Here are some of my current favourite food items. Healthy diet is essential for healthy looking skin. Food rich in omega 3 would help you achieve a glowing skin. Cooking from scratch is healthier, buy your own vegetables from the supermarket and prepare fresh meals everyday.  Drinking lots of water  and good night rest helps you to achieve lovely skin as well. Please do avoid ingesting too much carbohydrate rather consume meals with high protein content such as fish, milk, egg and lean meat.

Little carbohydrate and lots of fruits and vegetables would help you achieve a healthier looking skin. Too much sugar intake is bad for your health. if you can, abstain from high volume of alcohol intake and smoking.  Consuming good healthy food will make you look more trimmed, healthy and keep you fit. Exercise is an essential way to tone your muscle, induces excretion and helps you look and feel better.  You may want to wash your self at least twice everyday use face mask, facial scrub, day and night cream for your skin treatment as well. Please find below a video with my skin care routine. Kindly share with me your skin care regime, I do love to learn from you .

By the way, Whether you are big, small fabulous, I still do love you just the way you are!

I hope you are inspired!

See more healthy food here

Xoxo

Ekene Patience

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FACEBOOK ‣ @fabbeauties
INSTAGRAM ‣ @ekene_pat
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Image ©Licensed to i-Images Picture Agency. 05/04/2017. London, United Kingdom. Tesco Stevenage. Picture by Andrew Parsons / i-Images

BEAUTY, LIFESTYLE

How To Achieve A Healthy Youthful Skin!

Hey,  lovelies! I hope you all are doing well. Today  blog post to inspire you on how you can  achieve a younger youthful  fabulous  skin and some health care tips. I used to work at De tuinen , mooi parfumerie, parfumstar and Kruidvat as a beauty consultant and  assistent drogist in The Netherlands. During my working experience with these prestigious companies , I  learnt a lot about how to give  customers advice related to oral hygiene, hair care and skin care. I love  applying cosmetics on my skin.

 

I do enjoy using skin care product from Dove, Palm olive, Nivea, Givenchy , Vaseline , loreal, Garnier , the body shop  and some high end product from Hugo boss, Givenchy and more. You may want to use special facial  wash for your face. Brands from Garnier,  alumine y Peter Lamas are great for skin care. I enjoy applying Vaseline on my skin. More amazing skin care tip is , You may use egg ( raw) egg as a masker, leave it on your face for 1 hour and rinse.. You may also create your face steam by your zelf. By using boiled hot water , pour it in  a bowl, squeeze some Lemon in it , put a towel over your head and steam your face  for 10 minutes.

 

Healthy food play a very important Role for your skin. If You do eat McDonald as breakfast, lunch and dinner, You Will not be as healthy as someone that eats salad every day.  Please do not get me wrong here, McDonald is absolutely great if You do Combine some salad  and other healthy elements to it. What is your current skin care regimen?  I do love love to learn from You. Please do share. Thank you so much for reading. P.s. i was advised today by one of my amazing blog reader to also write a summary of my content in Dutch. Then I  thought to myself  Why not?

 

Hoi iedereen. Hoe is het met jullie, vandaag ga ik delen met jullie mijn favoriete huid verzorgen regiment. Ik hou van cosmetica. Mijn favoriete zijn van Nivea, Dove, vaseline. U kunt deze spullen bij Kruidvat, de tuinen,  Douglas kopen. Ik hoop dat jullie zijn geïnspireerd. Graag laat mij weten wat u favourites huid verzorgen spullen zijn. Ik hoor het graag.  Ik hou van jullie Groetjes en kusje bvb Ekene

 

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BEAUTY, LIFESTYLE

How To Lose That Weight Fast!!!

Hi dear, I am so thrilled, today I was approached by skinnycoffee to become their brand ambassador.I have been so lucky to have been in contact with some cool companies such as vr-i.nl   Thank you so much for sending me these amazing products, I have also been fortunate to receive  other cool gifts such as weaves, shoes, cloths Tesco gift card, how amazing! Well Skinny coffee has inspired me to write this blog post. Do you know that you can lose wait while drinking an amazing coffee, yes. Skinny coffee has a lot of brand ambassadors that has great testimonies.

Some more awesome tips on how to lose wait are as follows:

  1. Eat steam and baked food. Prepare meals with lean fat meat such as dear, turkey, chicken and eat lots of fish such as salmon.
  2. Drink ice cold water everyday at least six cups.
  3. Drink thee or coffee!
  4. Buy snacks that benefit you, avoid too much chocolates and chips.
  5. Eat a lot of fruits and vegetables.
  6. Eat five to six mini meals frequently everyday instead of three bunch of food such as breakfast, lunch and dinner, make sure that your mini meals are healthy.
  7. Exercise frequently, do a lot of jogging, running and long walk.
  8. Watch funny videos as well, studies has discovered that laughing real hard helps you to burn calories.
  9. prepare home made smoothie, check out my video below to learn how to.
  10. Do 20 sit ups at least every morning when you wake up. This helps you to burn belly fat

P.s. Please take general care of your self. I mean, wash your self daily, your hair, teeth, personal grooming. Be well kept. love you and stay fabulous alright!

I hope you are inspired!

I love you

xoxo

xoxo

I love you

CONNECT WITH ME »

TWITTER‣  @ekeneaart
FACEBOOK ‣ @fabbeauties
INSTAGRAM ‣ @ekene_pat
PINTEREST ‣ @ekenepatience

 

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BEAUTY, LIFESTYLE, Shop My Courses

How To Get Rid Of Pimples Fast!

 

Hello beauties! Happy weekend to you all! Here are some cool tips on how to get rid of acne real fast.

  1. Please wash your face at least twice a day.
  2. Avoid eating too much fatty food such as pork meat, groundnut, unsaturated oil.
  3. Always wash your hand before touching your face.
  4. Eat a lot of fruits and vegetables.
  5. Sleep well.
  6. Drink a lot of water.
  7. Exercise often.
  8. Never go to bed with makeup on.
  9. Use face masker at least once a week.
  10. Use Nivea day and night cream, biotherm, dior cleansers, Givenchy toner, garnier, marykay, the bodyshop. This is not sponsored, its just the products I use that works for me
  11. Use Nivea toner, or skin success deep cleanser if you have dark skin.

 I hope you are inspired! Please find the video below for more details. I know you all want to look fresh and sparkling.

xoxo

I love you

CONNECT WITH ME »

TWITTER‣  @ekeneaart
FACEBOOK ‣ @fabbeauties
INSTAGRAM ‣ @ekene_pat
PINTEREST ‣ @ekenepatience

 

 

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BEAUTY, LIFESTYLE, Shop My Courses

Makeup and Fashion Trend Autumn 2017!!!

Hello muffins! You all must have noticed, winter is around the corner, autumn is almost over! This blog post would inspire you on Makeup and fashionable styling for this season. I love wearing Mac lipstick, eyeliner,lipliner,concealer, foundation, blush etc. I also recommend black opal powder, concealer and foundation for dark skin ladies. Ysl, Blackup, Maybelline, Loreal are also great makeup brands. During the winter period, a good leather jacket from Omoda is a good buy. Primark has awesome clothing, manicure items and shoes for very affordable prices. In my video tutorial below, you would find some cool handbags you can wear for this season. Spending money on good quality handbags is a must, because it would last for decades. Few years ago, when I was still married, I used to get a lot of present from my hubby then such as handbags etc. Well if you do not have high income for high end products such as expensive bags, perfumes, you may want to save up and give your self a nice present everymonth, its a nice way to reward your awesome self.

Some good brands of bags are Gucci, Prada, Louis Vulton, Cartier, Michael Kors, DKNY, some cool perfumes for winter period is Channel, Chloe, Dolce and Gabana and Hugo boss. Sephora, Douglas, Ici parijs are great retailers. For Men, Channel perfume, Hugo boss, Calvin Klein are good buy.

It is also going to be very chilly during the winter period, drinking lots of hot thee, reading and listening to audio books and spending quality time with friends and family members is an awesome way to be happy this season.

I hope you are inspired!!!

I love you

xoxo

Ekene Patience

CONNECT WITH ME »

TWITTER‣  @ekeneaart
FACEBOOK ‣ @fabbeauties
INSTAGRAM ‣ @ekene_pat
PINTEREST ‣ @ekenepatience

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H&M Top

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Mac red lipstick

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Primark Grey Top

Hat – H&M

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BEAUTY, LIFESTYLE, Shop My Courses

My Current Beauty Favourites 2017!!!

HIII!!! Today I am back with  favorites  items! I feel like its been forever since my last one so I wanted to update you on what I’ve been loving this summer!!

I have been loving Mac red lipstick, Mac powder, Mac Concealer from Schipol airport, Guess parfum actually on sales at Douglas perfumery in The Netherlands, DKNY parfum, Hugo boss parfum, Bio oil from Etos, Dove shower cream from Etos/Kruidvat, nail polish from sally Hansen, loreal, and opi, blush from LA girl,  Smashbox eye shadow from Douglas perfumerie, Accesories from watchstar Oral B toothpaste from albert heijn, eye liner from Primark. Body spray such as Victoria secret, Axe, dove are my current favs.

I hope you are inspired!

I love you

Xoxo

Ekene Patience

CONNECT WITH ME »

TWITTER‣  @ekeneaart
FACEBOOK ‣ @fabbeauties
INSTAGRAM ‣ @ekene_pat
PINTEREST ‣ @ekenepatience

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BEAUTY, LIFESTYLE

How To Achieve Glowing Skin!!!

Hello Lovelies, I hope you all are doing well! Below is a video tutorial on how to achieve a beautiful glowing skin.

Drinking lots of water is essential to earn a glowing skin, you may want to exercise often. Using some good skin care products such as day and night cream, serum, face wash from brands such as Loreal, Channel, clarins, biotherm is an excellent way to achieve a radiant skin. I also love using bio oil on my face .

Essential vitamins such as vitamin A,C,D,E and vis oil helps alot aswell. Eating well balanced diet, sleeping enough also is paramount.

I hope these tips were helpful!!!

I love you so so much!

Xoxo

Ekene Patience

CONNECT WITH ME »

TWITTER‣  @ekeneaart
FACEBOOK ‣ @fabbeauties
INSTAGRAM ‣ @ekene_pat
PINTEREST ‣ @ekenepatience

 

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