Browsing Tag

Skincare

BEAUTY, LIFESTYLE

How To Take Care Of A Man!

Hello, my beautiful friends and family! I hope you all are doing great. Today I am going to share with you tips on how to please and take good care of a man.
1. Be very caring and loving. Go together for a nice vacation and give each other a nice relaxational massage from time to time.
2 listen to him always
3. Dress up and look very nice for him. If you do have kids together, take good care of your children too.
4. Be respectful
5. Men are always right, avoid arguing with him
6. Keep his home clean and tidy
7. Send him nice pictures
8. Cook delicious meals for him

I hope these tips inspired you. Please share with me how you take care of your man. I would love to learn from you.

p.s. I am a professional carer, If you need homecare tips, self-care tips and someone for your home cleaning, please contact me.

Dutch Version

Hallo mijn beste vrienden, vandaag ga ik het met jullie hebben over hoe je het de man naar de zin maakt en wat mannen gelukkig maakt.

-behandel je man met respect en geef hem waardering

-wanneer hij voor je kookt, zeg hem dat hij geweldig kan koken

-mannen houden niet van zeuren, dus probeer dit te vermijden

-zorg er voor dat je er voor hem verzorgd uitziet

-streel zo af en toe zijn ego, mannen hebben het nodig dat de vrouw hem sterk vindt en bewonderd.

-gun je man zijn rust, als je man 8 uur heeft gewerkt heeft hij behoefte aan rust en een moment voor zichzelf.

Dit zijn enkele tips om het de man naar de zin te maken en waar mannen behoefte aan hebben.

Xo

Ekene Patience

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Hiya! I am a mua, beauty consultant and stylist in The Netherlands.Please contact me if you need my services. www.ekenepatience.com www.blacknoir.me +31633651998

 

Hiya. I am a beauty, model and health consultant in The Netherlands - www.ekenepatience.com

 

Hiya! I am a beauty and health consultant in The Netherlands. Please contact me for your beauty and health care tips xo www.ekenepatience.com +31633651998

Hiya! I am a mua, beauty consultant and stylist in The Netherlands.Please contact me if you need my services. www.ekenepatience.com www.blacknoir.me +31633651998

Hiya! I am a beauty and health consultant in The Netherlands. Please contact me for your beauty and health care tips xo www.ekenepatience.com +31633651998

 

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BEAUTY, LIFESTYLE

How To Stop Stress and Relax More!

Hello, my beautiful friends and family. I hope you all are doing great. I was hired to share with you guys this blog post by a kind philanthropist. There are several ways to relax and ease stress. Stress can affect your health. Too much stress can lead to heart attack, burn out, a reduced amount of productivity,

There are several ways to reduce stress

  1. Practice exercise such as jogging, sit-ups, yoga, biking.
  2. Visit the spa
  3. Go for a message
  4. Eat properly
  5. Listen to good music
  6. Visit friends and family
  7. Practice forgiveness
  8. Do not listen to sad songs

xoxo

Ekene Patience

Thank you so much for reading.

Dutch Version

Goedemorgen beste vrienden, Vandaag ga ik het met jullie hebben over hoe stress te verminderen en meer te relaxen.Tegenwoordig lijkt het of steeds meer mensen ziek worden ten gevolge van stress. Als je de huidige maatschappij vergelijkt met die van vroeger lijkt het wel of die veel complexer is geworden. Werk en vrije tijd lopen door elkaar heen, smartphones en sociale media doen er nog een schepje bovenop, je moet steeds bereikbaar zijn voor iedereen. Als je hieraan toegeeft loopt op de lange duur de emmer over en veroorzaak je stress, overspannenheid en een burn-out.

 Om deze stress tegen te gaan en meer te relaxen kan je aan het volgende denken.

 -Calculeer tegenslag in, niet altijd zit alles mee.

-Leer van je fouten, een ezel stoot zich in het algemeen geen 2x aan dezelfde steen.

-Sta open voor kritiek, accepteer dat je niet alles weet, en dat kritiek goed bedoeld kan zijn.

-Herken je grenzen, neem niet teveel hooi op de vork, je moet ook eens nee kunnen zeggen.

-Sporten is goed voor lichaam en geest, de hersenen worden beloond door genotshormonen, de tegenhanger van stresshormonen.

-Lachen en knuffelen zijn ook goed voor de genotshormonen.

-Als laatste, eet gezond, anders loop je het risico op overgewicht en andere aandoeningen.

Beste vrienden, dit waren zo enkele tips om stress te voorkomen en meer te relaxen.

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p.s. I am a personal shopper in Europe. I can help you shop or conduct market research for automobiles, generators, solar panels, cars, photography equipment, electronics, fashion items, perfumes, cosmetics, ambulances, furniture, flight tickets and more. I give home care advice, self-care tips, photography workshop and more. Please shop here I am also a beauty and health consultant, I clean houses, holiday homes, and hotels and give self-care and health care tips. Please do contact me if you need my services.

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Hiya. I am a beauty, model and health consultant in The Netherlands - www.ekenepatience.com

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BEAUTY

Cool Skin Care Products For Everyone!

Hello, my amazing friends and family! I hope you all are doing great! Today I am going to share with you some tips regarding skin care products that would help you look younger, brighter and like a diva!

So many of you ( Ladies and gentlemen have been asking me ) Ekene, how do I achieve brighter, less saggy eyes, fewer wrinkles, glowing skin and more. I am a certified beauty consultant with diplomas in Cosmetics, Skincare, Perfume, and Makeup. I learned so much regarding beauty and health care during my studies then in Rotterdam.

  1. Use Aloe Vera, Benevita products by Peter Lamas or Forever Living products. You can buy these products from De Tuinen or online  in The Netherlands
  2. Use an Eye cream, day and night cream. You may shop drugstore products from Kruidvat, brands such as Nivea, Rituals, and Clinique is perfect! Massage your face everytime you moisturize.
  3. Eat healthy food, Lots of fruits and salad such as Kiwi, banana, apple is great for glowing skin. Albert Heijn, Jumbo and Emte have great already made salad.
  4. Drink lots of water, juice, and milk. Avoid excessive consumption of alcohol, it can affect your health.
  5. Use facial brush from Duvolle
  6. MaryKay skincare products are great. By the way, I am a MaryKay beauty consultant in The Netherlands. If you do need these products mentioned on my blog, please feel free to contact me.
  7. Ici Paris xl, Mooi perfumerie  en Douglas are great shops to shop for your cool beauty and skincare products

I hope these tips inspired you! My angels, how do you achieve a brighter, silky, smooth, beautiful glowing skin? I would love to learn from you!

I love you!

xoxo

Ekene Patience

p.s. I am a personal shopper in Europe. I can help you shop or conduct market research for automobiles, fashion items, ambulances,  flight tickets and more I give home care advice, self-care tips, photography workshop and more. I also sell customized pictures. Please shop  here

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xoxo

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Ekene Patience

 

Hiya, I am a beauty, business, health  consultant and a Photomodel in The Netherlands. Please contact me if you would like to work with me xo www.ekenepatience.com

 

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BEAUTY

Skin Care Review – Duvolle

Hello, my amazing friends! Thank you so much for visiting my blog. This blog post is all about Duvolle radiance – spin care system. This awesome product arrived from The United States of America few days ago. I absolutely love it. The company approached me and asked me if I would love to review their product, I accepted. I love how this product makes my skin glow and feel so silky. It came with three brushes. You may use face wash from Elf cosmetics or from Rituals when using this product. I truly love this skin care product. Thank you Duvolle for sending it to me, I appreciate it a lot. If you do want to use this product or need one, all you have to do is ask me or order it on Duvolle.com.

xoxo

I love you

Ekene Patience

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Shop this great awesome skincare product at - www.duvolle.com

 

HELLO LOVELIES, NEW AWESOME BLOG POST JUST WENT UP! www.ekenepatience.com Pleease like and share! xo Dior KLM Royal Dutch Airlines easyJet Ryanair Royalairmaroc.com

 

Shop this great awesome skincare product at - www.duvolle.com  See more photos - www.ekenepatience.com

Hello loves! Need these items from Europe? I can help you shop for them. I am a personal shopper. We ship wprldwidePlease dm me. www.ekenepatience.com +3162017533

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BEAUTY

August Favourites 2018!

Hello, my adorable sweet angels! I hope you all are doing great. So many of my fans have been very curious to know me better, some of you ask me, where are you from, what do you on daily basis, where do you study and so on and so on. So today, I took it upon my self to share with you some of my August 2018 favourite items. I love my new Calvin Klein perfume obsession from Ice Paris in The Netherlands and my Gucci perfume, I like my new Nike shoes I bought from Middelburg, I like my new Levi jeans from De Bijenkorf in The Netherlands. I like my Mac powder as well. I love hanging out and chilling with my boys!

I also like taking pictures. My lovelies, what are your favourite August items? Please do share with me. 

Thank you so so much in advance for sharing.

By the way, I posted a blog post few weeks ago FAQ

I love you.

Xoxo

Ekene Patience

 

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FACEBOOK ‣ @fabbeauties
INSTAGRAM ‣ @ekene_pat
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p.s. I am a personal shopper in Europe. I can help you shop or conduct market research for automobiles, generators, solar panels,  photography equipment, electronics, fashion items, perfumes, cosmetics, ambulances, furniture, flight tickets and more. I give home care advice, self-care tips, photography workshop and more. Please shop  here

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Ekene Patience

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Rimmel London nail polish

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Healthy Food from Albrt Heijn

My skin care holy grail

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My Inner wear from H &M

Mac

I love the coverage pf my Estee Lauder, Be and Mac foundation and councealer on my face

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Hello my amazing friends! check out my fun shoots in The Netherlands!  wishing you all an amazing week! Stay fabulous!xo Ekene Patience www.ekenepatience.com https://www.youtube.com/watch?v=6pMMhhIWitg #Red #Redlips #fashion #Beauty #Fashionmodel #Mua #Ze

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BEAUTY

Skin Care Tips 2018!

Hi love, today’s blog post is meant to inspire you on how to achieve proper healthier glowing skin –

  1. Remove makeup before going to bed
  2. Use day and night cream from loreal and Nivea. The Body shop  and lush also as amazing skincare items 
  3. Eat properly.
  4. Drink a lot of water every day, water helps your skin to glow
  5. Use bio oil to clear off dark spots and blemishes
  6. If you have chronic acne or excema, do visit your dermatologist.
  7. Too much sun can be bad for your skin,  always use sunscreen to protect your skin
  8. Sleep on a clean bedsheet on daily basis, wear clean clothes and use clean towels
  9. Use homemade items such as fresh tomatoes, Citroen and eggs as scrub and masker respectively. Never underestimate the magic these items can perform on your skin.

I hope these tips inspired you. Please do share with me how you do take good care of your selves.

I love you

Xoxo

Ekene Patience

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  • Clean bathroom

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Designual dress

Dress – Designual

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The Bodyshop cosmetics

 

 

 

BEAUTY, LIFESTYLE

Top Skin Care Tips 2018!

Hello my lovelies! Due to the fact that your well being is so important to me, I have decided to create this blog post to inspire you, For instance, At the University where I study masters in Management  in Scotland, a lot of students come to me to seek advice on how to have a smooth looking skin, especially the international student Africans) whom do struggle to find skin care items for darkskin. my plain advice to them is to use the basic items such as nivea, dove, Vaseline. I used to have the same challenges, but I got advice from fellow Africans whom has been living in Europe for decades.

  • Sleep at least 8 hours on daily basis
  • Drink lots of fresh orange juice, water and avoid excessive caffeine
  • eat salad
  • wash your makeup items/replace the brush, foam on weekly basis
  • eat a lot of vegetables
  • Nivea face wipes, day and night cream, bio oil, garnier face mask are amazing for skincare

I hope these tips where helpful! Please do share with me your skin care routine, I do love to learn from you.

xoxo

Ekene Patience

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BEAUTY

January Favourites 2018!

Hi fashionistas in da house! As am writing this blog post to inspire you, am sipping a cup of thee and giving my self a nice foot bath! Yes I love  doing my pedicure and that of my friends, family and customers! It is essential to give your self a great me time!  Below are some of my favourite cosmetics, fashion items and parfum for 2018.

I love Mac beauty products, estee lauder perfume,fro men, i do recommend Giogio Armani as perfume. Rituals also have male and female beauty products.

I use orange, lime to scrub my face, Nivea face wipes is also amazing for ladies. first do wipe your face with Nivea face wipes before washing your face,it helps to balance the ph level of your face.

Recently, I expanded my business activities! Yes, i registered Ekene schoon maak bedrijf.  I do cleaning, house keeping, facility maintenance shopping and more! Please contact me if you do love to work with me!

Thank you so so much  for all your love and support.

I love you.

Below is a video with my current makeup favourites!

xoxo

Ekene Patience


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BEAUTY

Healthy Food For Glowing Skin

Hi lovelies, Here are some of my current favourite food items. Healthy diet is essential for healthy looking skin. Food rich in omega 3 would help you achieve a glowing skin. Cooking from scratch is healthier, buy your own vegetables from the supermarket and prepare fresh meals everyday.  Drinking lots of water  and good night rest helps you to achieve lovely skin as well. Please do avoid ingesting too much carbohydrate rather consume meals with high protein content such as fish, milk, egg and lean meat.

Little carbohydrate and lots of fruits and vegetables would help you achieve a healthier looking skin. Too much sugar intake is bad for your health. if you can, abstain from high volume of alcohol intake and smoking.  Consuming good healthy food will make you look more trimmed, healthy and keep you fit. Exercise is an essential way to tone your muscle, induces excretion and helps you look and feel better.  You may want to wash your self at least twice everyday use face mask, facial scrub, day and night cream for your skin treatment as well. Please find below a video with my skin care routine. Kindly share with me your skin care regime, I do love to learn from you .

By the way, Whether you are big, small fabulous, I still do love you just the way you are!

I hope you are inspired!

See more healthy food here

Xoxo

Ekene Patience

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Image ©Licensed to i-Images Picture Agency. 05/04/2017. London, United Kingdom. Tesco Stevenage. Picture by Andrew Parsons / i-Images

BEAUTY, LIFESTYLE

How To Achieve A Healthy Youthful Skin!

Hey,  lovelies! I hope you all are doing well. Today  blog post to inspire you on how you can  achieve a younger youthful  fabulous  skin and some health care tips. I used to work at De tuinen , mooi parfumerie, parfumstar and Kruidvat as a beauty consultant and  assistent drogist in The Netherlands. During my working experience with these prestigious companies , I  learnt a lot about how to give  customers advice related to oral hygiene, hair care and skin care. I love  applying cosmetics on my skin.

 

I do enjoy using skin care product from Dove, Palm olive, Nivea, Givenchy , Vaseline , loreal, Garnier , the body shop  and some high end product from Hugo boss, Givenchy and more. You may want to use special facial  wash for your face. Brands from Garnier,  alumine y Peter Lamas are great for skin care. I enjoy applying Vaseline on my skin. More amazing skin care tip is , You may use egg ( raw) egg as a masker, leave it on your face for 1 hour and rinse.. You may also create your face steam by your zelf. By using boiled hot water , pour it in  a bowl, squeeze some Lemon in it , put a towel over your head and steam your face  for 10 minutes.

 

Healthy food play a very important Role for your skin. If You do eat McDonald as breakfast, lunch and dinner, You Will not be as healthy as someone that eats salad every day.  Please do not get me wrong here, McDonald is absolutely great if You do Combine some salad  and other healthy elements to it. What is your current skin care regimen?  I do love love to learn from You. Please do share. Thank you so much for reading. P.s. i was advised today by one of my amazing blog reader to also write a summary of my content in Dutch. Then I  thought to myself  Why not?

 

Hoi iedereen. Hoe is het met jullie, vandaag ga ik delen met jullie mijn favoriete huid verzorgen regiment. Ik hou van cosmetica. Mijn favoriete zijn van Nivea, Dove, vaseline. U kunt deze spullen bij Kruidvat, de tuinen,  Douglas kopen. Ik hoop dat jullie zijn geïnspireerd. Graag laat mij weten wat u favourites huid verzorgen spullen zijn. Ik hoor het graag.  Ik hou van jullie Groetjes en kusje bvb Ekene

 

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