Browsing Tag

Photomodel

LIFESTYLE

Happy Birthday To Me!!!

Yuppie it’s my birthday tomorrow! I am so so so super excited. My amazing friends, Please join us in celebration 😊😀. Thank you lord for your grace and love! xo

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BEAUTY, Ekenepatience.org

My Current Favourite Shots of Me!

Hello muffins, Here are my current favourite pictures of me shot by several photographers in europe. I have been a photo model for several years! I hope you are inspired!

I love you.

Please check out my awesome blog video below.

xoxo

Ekene Patience

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2014_07_30; Diana (01) Zeeland (42)

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2014_07_30; Diana (01) Zeeland (37)

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Patience Ekene

Patience Ekene

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see more here

BEAUTY, Ekenepatience.org, LIFESTYLE

Creating Fabulous Pictures and Awesome Video!

Hello Muffins! If you are new to my blog, you are most highly welcome! My name is Ekene and I have been a photo model and a beauty consultant in Europe and Africa for several years.

Today, I decided to share with you my knowledge on making fabulous pictures and videos. Incase you are a photo model, or just need a nice picture for your social media account such as Facebook, Twitter etc, you may need to contact a professional photographer. You can find someone whom is willing to make nice fun pictures of you or your family members for free online. If you do enjoy making movies like me (see below) i recommend great lighting, good audio, nice location and do try to look your best. You may want to use great apps on your iPhone for your photos such as Lipix, after light, photo collage,photo editor to work on your pictures.

Portret professional, photoshop and light rooms are also awesome for editing pictures.

I hope these tips inspires you!

I love you so so much.

xoxo

More stylish outfits – Here 

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BEAUTY, LIFESTYLE

3 Ingredients to reduce Stress!

 

Hello my amazing friends, Here are some few tips I practice on daily basis in order to reduce and minimize stress.

Exercise-

Exercise is a spectacular way to minimize stress, being active is very important fit the body and soul. You can try to do some yoga, go for a long walk, mountain biking and so on.  Constant exercise helps you to stay in shape and you can achieve a fabulous body. As the saying goes, practice what you preach. I do at least 100 sit ups on daily basis an walk and bike 10 Km minimum every day. You can also try to often move your head back and forth and also your legs to reduce the tension.”  Just like the ‘Watch me Nae Nae’ song movement lol.

A warm bath and foot massage is also vital.

Healthy Diet

Eat healthy, avoid excessive drinking and smoking. Eating healthy makes your skin glow, ensuring balance diet is important for healthy looking skin and glow. In case you have something bothering you. Try not to let it weigh you down, rather write it down and do some soul searching, after a while you would able to find solutions to it.

Be Grateful

Be happy with what you have. Be joyous and appreciate what you have!  Its God’s blessing to be alive, so try to appreciate the breath you have and good health. Be strong, prayerful and stay positive. Most of all, be hardworking. Do what you love, spend some quality time with friends and family, avoid heat up arguments and stay safe!

I hope these few tips were helpful!

I love you so so much!

Xoxo

Ekene Patience

Accesories- www.watchstar.nl