Hi dear, I am so thrilled, today I was approached by skinnycoffee to become their brand ambassador.I have been so lucky to have been in contact with some cool companies such as vr-i.nl Thank you so much for sending me these amazing products, I have also been fortunate to receive other cool gifts such as weaves, shoes, cloths Tesco gift card, how amazing! Well Skinny coffee has inspired me to write this blog post. Do you know that you can lose wait while drinking an amazing coffee, yes. Skinny coffee has a lot of brand ambassadors that has great testimonies.
Some more awesome tips on how to lose wait are as follows:
- Eat steam and baked food. Prepare meals with lean fat meat such as dear, turkey, chicken and eat lots of fish such as salmon.
- Drink ice cold water everyday at least six cups.
- Drink thee or coffee!
- Buy snacks that benefit you, avoid too much chocolates and chips.
- Eat a lot of fruits and vegetables.
- Eat five to six mini meals frequently everyday instead of three bunch of food such as breakfast, lunch and dinner, make sure that your mini meals are healthy.
- Exercise frequently, do a lot of jogging, running and long walk.
- Watch funny videos as well, studies has discovered that laughing real hard helps you to burn calories.
- prepare home made smoothie, check out my video below to learn how to.
- Do 20 sit ups at least every morning when you wake up. This helps you to burn belly fat
P.s. Please take general care of your self. I mean, wash your self daily, your hair, teeth, personal grooming. Be well kept. love you and stay fabulous alright!
I hope you are inspired!
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