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health coach

BEAUTY, LIFESTYLE

Coperate Social Responsibility Ideas For Top Multinational Companies!

Hello, my beautiful friends and family! How are you today? I hope you all are doing great. I was inspired by one of my blog readers to share with you all and some top multinational companies on corporate social responsibility ideas.  Corporate social responsibility is an act of humanitarian service that can benefit businesses, their staffs and also individuals in the serenity where the business is operational.Top organisations such as Shell, Total, Chevron, Exxon mobile, Agip, MTN, Accenture consulting, KPMG, PwC, 7up Bottling company  and many others  can help their staffs and less priviledged ones in Africa or other countries by ;

  1. Providing Mobile Hospital trailers to rural areas with little or no medical health care facilities
  2. Build top Notch hospitals such as Erasmus, Amphia, AMC hospitals in rural areas of some African countries such as Nigeria or Ghana
  3. Donate free ambulances
  4. Build great universities such as Erasmus University, Vrije University Amsterdam and University of Dundee in Scotland
  5. Free food, shelter and clothes supply to persons in rural areas
  6. Volunteering in community service
  7. Charitable giving and donations to foundations.

I am the treasurer of Sticting Amor Agendo Foundation In The Netherlands.  Saaf helps less priviledged ones in Africa with educational and healthcare. Saaf is always on the lookout for volunteers who would like to help in the development and contribution of our projects. Donators are also very much welcome.

Are you a multinational company or an individual? Would you like to donate to Saaf foundation? Please contact me. your donations would be highly appreciated.

xoxo

Ekene Patience

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Hi dear! I am a beauty, business and health consultant. Please contact me  of you are interested in my services xo

Hi dear! I am a beauty, business and health consultant. Please contact me  of you are interested in my services xo

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Corperate social responsibility for top multinational companies

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Hi dear! I am a certified carer and beauty consultant in The Netherlands. Please contact me for your homeware services. xo Ekene Patience www.ekenepatience.com

Hi dear! I am a certified carer and beauty consultant in The Netherlands. Please contact me for your homeware services. xo Ekene Patience www.ekenepatience.com

Hello dear! I am a beauty, health and business consultant in The Netherlands. Would you like me to write an article regarding your business on my blog? Please contact me. xo www.ekenepatience.com

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BEAUTY

Tips For Stress Free Lifestyle!

Hi, lovelies! I hope you all are doing great. Today’s topic is on easy ways to manage stress. Stress leads to depression, anxiety attack, lack of concentration and unhappiness. Stress can also reduce your output at work. Managing stress and being in the right state of mind can increase your productivity and happiness. Below are some cool ways to manage stress!

  1. Practice meditation every day
  2. Go for a long walk
  3. Go on vacation
  4. Dress well, clean your self well, improve your hygiene
  5. Go out with friends for dinner or to the beach
  6. go to a nice spa for a massage or for a foot or a body massage.
  7. listen to cool music
  8. Distract your self with awesome movies from Netflix when you have spare time
  9. Get your mind off whatever that makes you feel stressed. The more you think about it, the more you become upset. The best thing is to focus and invest your energy in less stressful activities.
  10. Make sure you use support system such as family, friends, say what is on your mind and clear it off, keeping all the anger, stress, or painful thoughts all to your self can be harmful. find someone you can talk to and confide in.

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Me and my lovelies!

Middelburg city

Middelburg is so awesome!

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Ekene Patience

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Rotterdam

Rotterdam City, close to Hilton Hotel

Middelburg

 

 

 

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Love and Affection mood!

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Pedicure done by me