Browsing Tag

beauty

BEAUTY, LIFESTYLE

How To Create Lovely Pictures!

Hello my amazing friends and friends, I hope you all are doing great. Do you like being creative like me? I enjoy making nice pictures and modeling. I have been a photo model for over a decade. Today’s blog post is meant to inspire you on great ideas on how to great lovely pictures.

  1. Smile while taking pictures.
  2. Look for an environment with good lighting
  3. Be yourself
  4. Hold something
  5. Tell a story
  6. Avoid straight line
  7. Do not be shy
  8. Wear a nice outfit
  9. Do not overuse the filter.
  10. Use photoshoot, Lightroom and portrait professional to edit your pictures.
  11. Use a professional camera.

I hope these tips were helpful. Please do share with me tips and tricks for making great pictures and video! If you do like to make pictures of me or would like me to create some nice pictures and video, please do let me know. I also offer photography workshop.

Dutch

Hallo mijn beste vrienden, ik hoop dat het goed met jullie gaat. Ik ga het met jullie hebben over hoe je een mooie foto maakt. Portretfoto’s vind ik het leukst, je maakt namelijk een foto voor de geportretteerde, je probeert hem of haar zo voordelig mogelijk op de foto te zetten. Mensen vinden zichzelf op een foto al snel niet mooi afgebeeld staan, dus het is voor jou veel waard als het jou wel lukt om iemand op zijn mooist vast te leggen.

Hier enkele tips waar je op moet letten om een mooie foto te maken:

-Zorg dat hij of zij lacht of vriendelijk kijkt

-Zorg voor goede belichting

-Zorg voor de juiste achtergrond of omgeving

-Fotografeer op ooghoogte

-Focus op de ogen van de geportretteerde

-Hou de camera stil

-Maak meerdere foto’s en kies de mooiste eruit

Hou deze regels aan en het zal je lukken iemand mooi op de foto vast te leggen.

CONNECT WITH ME »

TWITTER‣  @ekeneaart
FACEBOOK ‣ @fabbeauties
INSTAGRAM ‣ @ekene_pat
PINTEREST ‣ @ekenepatience

Shop-  Here

Shop my gig – here

Ekene Schoonmaak bedrijf – Here

Beauty Salon – Here

Patroen – Here 

https://www.instagram.com/p/BYTSCLoAK4c/

 

Hi dear. I sell my pictures and travel pictures on my flickr account. Please contact me if you are interested. I also make customised pictures and videos  whatsapp +31633651998  Ps my photos has been used for billboards, museums, restaurant decorations, i

Good day friends! I and my family has a jewellery company in Nigeria. Our warehouse is in Nigeria. We ship worldwide. Whole sellers and retailers are welcome. Please contact me for more info. ekenepatience@yahoo.com www.ekenepatience.com

291549_422063227832452_530081983_o

 

https://www.instagram.com/p/BTE8CuEAU6H/

 

https://www.instagram.com/p/BRJDf4SATLH/

https://www.flickr.com/photos/95626466@N06/47189971862/in/dateposted-public/

https://www.flickr.com/photos/95626466@N06/46385804785/in/dateposted-public/

Hello loves! Need these items from Europe? I can help you shop for them. I am a personal shopper. We ship wprldwidePlease dm me. www.ekenepatience.com +3162017533

 

BEAUTY, LIFESTYLE

Skin Care Tips For Men 2019!

Hello handsome men in da house! I hope you all are doing great. This blog post is meant to inspire you guys on how to look, feel,smell good. Having nice, clear skin is absolutely great.

1.Eat properly and drink alot of water. Water is very good for your hair, skin and nail

2. Exercise often

3. Meditate and practise gratitude

4. Use cool perfumes and cosmetics  from brands such as Gucci, Dior, Prada, Hugo boss, Rituals. Wash your underarm properly when taking your bath. Also use mouth wash from Listerine after brushing your teeth. Use day and night cream from Biotherm or other brands, You can shop these from Ici Parijs in The Netherlands

5. Wear clean cloths everyday

6Listen to great songs from artist such as Bruno mars, Justin Bierber, Davido, David Guetta, Nikki Minaj, Cardi B, Jayz, and also gospel music.

7. Avoid too much smoking and alcohol consumption.

8. Touch often. Human touch is very important for human interaction, it can lower blood pressure and the stress hormones. But too much touch can make you look wierd.

9. Watch and listen to Ellen degeneres jokes!

Thank you so much for reading!

Xoxo

Ekene Patience

Dutch Version

Goedemorgen beste vrienden, vandaag ga ik het met jullie hebben over huidverzorging voor mannen, Er is een nog een tijd geweest dat huidverzorging alleen iets voor vrouwen was. De man moest alleen de huid schoon houden, dus douchen en verder niets. Als de man een creme gebruikte werd hij al snel gezien als een vrouwelijk type, dus verdacht.

Die tijd is gelukkig voorbij, tegenwoordig zijn er volop huidproducten voor mannen, en deze worden door mannen volop gebruikt. Door deze producten willen mannen er aantrekkelijker en jonger uitzien. Je kan ook zeggen dat mannen zuiniger worden op hun huid. Een goede zaak dus.Maar het is niet alleen de creme die de mannenhuid moet onderhouden, er zijn ook veel andere manieren om dit te doen, en ze zijn bovendien gratis. Ik noem er enkele:

-Roken en overmatig alcoholgebruik is een aanslag op je lichaam, je huid wordt er snel ouder door en de rimpels zie je sneller.

-Gevarieerd en gezond eten is belangrijk, bepaalde vitamines zijn een must voor een mooie huid.

-Ga niet onbeschermd lang in de zon zitten, door lang in de zon te zitten droogt de huid uit en veroudert de huid sneller.

-Sporten in het algemeen is goed voor de huid, het beschermt je tegen slechte invloeden van buitenaf.

-Het is verstandig om dagelijks veel water te drinken, het is niet alleen goed voor de huid maar voor het hele lichaam.

Beste vrienden, dit waren enkele tips voor een goede leefwijze en om en voor te zorgen dat je huid er jong en goed uit blijft zien.

CONNECT WITH ME »

TWITTER‣  @ekeneaart
FACEBOOK ‣ @fabbeauties
INSTAGRAM ‣ @ekene_pat
PINTEREST ‣ @ekenepatience

Shop my gig – here

Ekene Schoonmaak bedrijf – Here

Beauty Salon – Here

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View this post on Instagram

Need a new arm workout? Try this one from Fitness Director @ebenezersamuel23 . If you want more workouts from Samuel, check out his workout video program, The New Rules of Muscle, which is available at the link in our bio. This workout’s moves are below, details in audio: ************************* Bis 1) ez-bar curls wide, 6-8 reps, into dumbbell halfway lower curls, 6-8 reps. 4 sets. 2) kneeling hammer curls, 6-8 reps per arm, into eccentric-focused half-iso hammer curls, 6-8 total reps. 4 sets 3) ez-bar spider curls, 6-8 reps, into halfway hold alternating dumbbell spider curls, 3-6 reps per arm. 3 sets. ************************* Tris 1) double-explode close grip presses, 3-5 clusters, into close grip press reps, 3-6 reps. 4 sets 2) mixed style dumbbell decline skullcrushers: 3-5 clusters. 4 sets. 3) kneeling handed pressdowns, 10-12 reps, into hollow body handed kickbacks, 8-10 reps per arm. 3 sets. *************************

A post shared by Men's Health (@menshealthmag) on

 

 

https://www.instagram.com/p/BuQxcLFDAfx/

 

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Hmmm.

EKENE PATIENCE

Shop this great awesome skincare product at - www.duvolle.com

https://www.flickr.com/photos/95626466@N06/40280061583/in/photostream/

My official website - http://www.ekenepatience.com/

 

Happy weekend my most adorable friends and family! I hope you all are doing great and pampering yourselves! Recently, I received a gift card from Douglas cosmetic shop in The Netherlands from one of my blog reader! I used it to buy some cool items such as

 

#lovely MiddelburgHi ya! Are you a male or female, would you like to learn how to apply makeup on your girlfriend, sister, wife, friend? please contact me. I am a makeup artist and beauty consultant in The Netherland. I also do manicure and pedicure.  Mak

BEAUTY, LIFESTYLE

How To Stop Stress and Relax More!

Hello, my beautiful friends and family. I hope you all are doing great. I was hired to share with you guys this blog post by a kind philanthropist. There are several ways to relax and ease stress. Stress can affect your health. Too much stress can lead to heart attack, burn out, a reduced amount of productivity,

There are several ways to reduce stress

  1. Practice exercise such as jogging, sit-ups, yoga, biking.
  2. Visit the spa
  3. Go for a message
  4. Eat properly
  5. Listen to good music
  6. Visit friends and family
  7. Practice forgiveness
  8. Do not listen to sad songs

xoxo

Ekene Patience

Thank you so much for reading.

Dutch Version

Goedemorgen beste vrienden, Vandaag ga ik het met jullie hebben over hoe stress te verminderen en meer te relaxen.Tegenwoordig lijkt het of steeds meer mensen ziek worden ten gevolge van stress. Als je de huidige maatschappij vergelijkt met die van vroeger lijkt het wel of die veel complexer is geworden. Werk en vrije tijd lopen door elkaar heen, smartphones en sociale media doen er nog een schepje bovenop, je moet steeds bereikbaar zijn voor iedereen. Als je hieraan toegeeft loopt op de lange duur de emmer over en veroorzaak je stress, overspannenheid en een burn-out.

 Om deze stress tegen te gaan en meer te relaxen kan je aan het volgende denken.

 -Calculeer tegenslag in, niet altijd zit alles mee.

-Leer van je fouten, een ezel stoot zich in het algemeen geen 2x aan dezelfde steen.

-Sta open voor kritiek, accepteer dat je niet alles weet, en dat kritiek goed bedoeld kan zijn.

-Herken je grenzen, neem niet teveel hooi op de vork, je moet ook eens nee kunnen zeggen.

-Sporten is goed voor lichaam en geest, de hersenen worden beloond door genotshormonen, de tegenhanger van stresshormonen.

-Lachen en knuffelen zijn ook goed voor de genotshormonen.

-Als laatste, eet gezond, anders loop je het risico op overgewicht en andere aandoeningen.

Beste vrienden, dit waren zo enkele tips om stress te voorkomen en meer te relaxen.

CONNECT WITH ME »

TWITTER‣  @ekeneaart
FACEBOOK ‣ @fabbeauties
INSTAGRAM ‣ @ekene_pat
PINTEREST ‣ @ekenepatience

p.s. I am a personal shopper in Europe. I can help you shop or conduct market research for automobiles, generators, solar panels, cars, photography equipment, electronics, fashion items, perfumes, cosmetics, ambulances, furniture, flight tickets and more. I give home care advice, self-care tips, photography workshop and more. Please shop here I am also a beauty and health consultant, I clean houses, holiday homes, and hotels and give self-care and health care tips. Please do contact me if you need my services.

Patron – Here

Hiya. I am a beauty, model and health consultant in The Netherlands - www.ekenepatience.com

https://www.instagram.com/p/Bc-BPt5FeQD/

https://www.instagram.com/p/BuLpEbnhWIR/

Hiya. I am a beauty, model and health consultant in The Netherlands - www.ekenepatience.com

https://www.flickr.com/photos/95626466@N06/46385804785/in/dateposted-public/

 

 

_Hi  ya, I sell customised pictures! Please contact me if you are interested.xo www.ekenepatience.com

BEAUTY, LIFESTYLE

5 Top Oil Companies To Work For In Nigeria

Hello, my beautiful friends and family! One of my blog reader sponsored this blog post, he asked me to share with you guys five top oil companies to work for in Nigeria. The below-mentioned companies are multinationals and have branches worldwide. I have had ample opportunities to interview staffs who work for Shell, ExxonMobil, and Agip. and other oil companies in Nigeria. I asked them if they are happy working for the above-mentioned company, they said yes, Their staffs said that the company treats them well,  good salary and very considerate. Well, I am so happy that these awesome companies are in my country Nigeria. I am a Dutch and Nigerian citizen. Shell is in The Netherlands and also in Nigeria. Shell is very famous in Nigeria.  I learned from the staffs working for these companies mentioned below how they got the job, I learned you can acquire a job by submitting your applications on their websites. Big ups to you guys and keep up the great work! Top multinational companies in Nigeria are;

  1. Shell
  2. Exxonmobile
  3. Agip
  4. NNPC
  5. Chevron

My lovelies, which of these oil companies are your favorites? Would you like to work in any other above mentioned companies? If yes, why? I would love to learn from you.

xoxo

Ekene Patience

Thank you so much for reading.

CONNECT WITH ME »

TWITTER‣  @ekeneaart
FACEBOOK ‣ @fabbeauties
INSTAGRAM ‣ @ekene_pat
PINTEREST ‣ @ekenepatience

p.s. I am a personal shopper in Europe. I can help you shop or conduct market research for automobiles, generators, solar panels, cars, photography equipment, electronics, fashion items, perfumes, cosmetics, ambulances, furniture, flight tickets and more. I give home care advice, self-care tips, photography workshop and more. Please shop here I am also a beauty and health consultant, I clean houses, holiday homes, and hotels and give self-care and health care tips. Please do contact me if you need my services.

Shop my gig – here

Ekene Schoonmaak bedrijf – Here

Beauty Salon – Here

Shop – Here

Flight Tickets – Here

 

 

Hello dear! I am a beauty, health and business consultant in The Netherlands. Would you like me to write an article regarding your business on my blog? Please contact me. xo www.ekenepatience.com

shoe for sale.  Whole sellers and retailers are welcome  0657088182 www.ekenepatience.com

https://www.instagram.com/p/BrnYIIzn-27/

BEAUTY

What I wore During My Recent Photosessions!

Hello my amazing friends and family, I hope you all are doing great! I enjoy taking pictures and also coaching others on how to create an awesome image! Would you like me to be your model or your stylist? Please do ask! I have been modelling for many years now. I did my makeup, styling during all my photo sessions. I also give a photography workshop. If you do want to learn about photography, great locations for shoots, lighting, photo editing tools and more! Please contact me, I would love to work with you.

My pictures have been used for exhibition, websites, calendar, books, billboards and more. I also give a workshop for makeup, hair styling, fashion styling for male and females. You might be wondering, why do I like creating images, well due to the fact that I went to beauty school in Rotterdam and a diploma in makeup, skincare, perfumery and cosmetics, I enjoy to express and share with the world my makeup skills via images. I am so happy because I have helped thousands of women worldwide to learn about makeup artistry by sharing my images and videos. It’s really great to help others learn!

Speaking of photography! Below are some cool shops you can buy a photo camera, lighting and more!

1.Media Markt

2. Cool blue

3. Bcc

4. Verschoore

Aside from modelling, I truly enjoy digital marketing. I help companies to create social media accounts and updates! Would you like me to manage your social media accounts such as Facebook, Twitter, Instagram, Youtube, blog, please do contact?

Thanks for stopping by!

I love you

xoxo

Ekene Patience

I am a beauty, business and health consultant in The Netherlands. Please do contact me if you need my services. I can help you choose a business name, create a business plan, marketing and management.

CONNECT WITH ME »

TWITTER‣  @ekeneaart
FACEBOOK ‣ @fabbeauties
INSTAGRAM ‣ @ekene_pat
PINTEREST ‣ @ekenepatience

p.s. I am a personal shopper in Europe. I can help you shop or conduct market research for automobiles, generators, solar panels,  photography equipment, electronics, fashion items, perfumes, cosmetics, ambulances, furniture, flight tickets and more. I give home care advice, self-care tips, photography workshop and more. Please shop  here

Shop my gig – here

Ekene Schoonmaak bedrijf – Here

Beauty Salon – Here

Shop – Here

Hello dear! I am a photo model and  a beauty consultant in The Netherlands. Please contact me if you would like to work with me. xo Ekene Patience www.ekenepatience.com

Hello dear! I am a photo model and  a beauty consultant in The Netherlands. Please contact me if you would like to work with me. xo Ekene Patience www.ekenepatience.com

Hello dear! I am a photo model and  a beauty consultant in The Netherlands. Please contact me if you would like to work with me. xo Ekene Patience www.ekenepatience.com

P1040774

Good day friends! I and my family has a jewellery company in Nigeria. Our warehouse is in Nigeria. We ship worldwide. Whole sellers and retailers are welcome. Please contact me for more info. ekenepatience@yahoo.com www.ekenepatience.com

https://www.instagram.com/p/Bs-R2mJhypW/

shoe for sale.  Whole sellers and retailers are welcome  0657088182 www.ekenepatience.com

Older Pictures

Me, modelling

Me, modelling

ekene Patience

 

BEAUTY

January 2019 Skincare Favourites!

Hello, my beautiful angels! I hope you all are doing great! Many of you already know that I am a beauty, business and health consultant in The Netherlands. I do manicure, pedicure, makeup. I also give home care tips, health care tips and cleaning jobs. Well kept toenails and fingernails are very important for attractiveness.  I offer my services at my home and also on location. I use acrylic powder and gel from nded. I also use rituals, therme beauty brands, Sabon, lush, only you from Ici Parijs in The Netherlands.  Are you suffering from dry skin this winter period? There are some simple ways you can combat skin dryness.

  1. Drink a lot of water
  2. Reduce the heating temperature in your house
  3. Use hand cream from Rituals. I enjoy using skin care products from Rituals. The body scrub is amazing, it can help you achieve clearer and blighter skin. After using a rituals body scrub and shower gel, make sure you massage te body cream into your body properly.
  4. Eat lots of fruits and vegetables. Albert heijn and Jumbo supermarket have great already made fruit salad.
  5. Wear appropriate, clean, nonirritating cloths. You may also want to use makeup to hide blemishes.
  6. Brands such as Clinique, Clarins has skincare lines such as toner, day cream, a night cream that would suit you. Bol.com sells these skin care products

In a nutshell, You need proper skin care products and the right food to have your skin look beautiful. Pay attention to your nails and feet, endeavour to give yourself love and care because you are so worth it!

I hope this blog post inspired you. What is your current skincare regimen? I would love to learn from you.

p.s. Thank you so much chattered management institute for granting me the award of Leadership and strategic management.

I am a health, business and beauty consultant in The Netherlands. Please find my recent youtube vlog below. I had a great trip to Nigeria recently. Would you like to start a business in Nigeria or venture into any African country for business? Please contact me. I and my team members can help you design a great business plan.

CONNECT WITH ME »

TWITTER‣  @ekeneaart
FACEBOOK ‣ @fabbeauties
INSTAGRAM ‣ @ekene_pat
PINTEREST ‣ @ekenepatience

p.s. I am a personal shopper in Europe. I can help you shop or conduct market research for automobiles, photography equipment, fashion items, perfumes, cosmetics, ambulances, furniture,  flight tickets and more. I give home care advice, self-care tips, photography workshop and more. Please shop  here

Shop my gig – here

Ekene Schoonmaak bedrijf – Here

BEST CAMERA FOR PHOTOGRAPHY! Hello my lovelies, I hope you all are doing great. In my opinion as a photo model for many years, the best camera for making pictures are as follow:  Olympus Nikon D800 Canon EOS 5D MARK II Canon EOS 5D 450D You can find some

BEST CAMERA FOR PHOTOGRAPHY! Hello my lovelies, I hope you all are doing great. In my opinion as a photo model for many years, the best camera for making pictures are as follow:  Olympus Nikon D800 Canon EOS 5D MARK II Canon EOS 5D 450D You can find some

 

Hello! I am a photo model and a beauty consultant in The Netherlands.  Please contact me if you need goods and services from Europe. +31633651998 xo www.ekenepatiecne.com

Good morning my beautiful friends and family! These are my current January 2019 beauty items. I am a personal shopper in The Netherlands. I can help you shop for cosmetics, cars, trucks, flight tickets, hotel reservations, fashion items. Please contact me

Hi angels, I make very pretty customised pictures.please order now. All the money earned would be donated to Amor Agendo stichting. www.ekenepatience.com +31620175330

Throwback pic! Have a nice evening evening one! xo

Good morning my beautiful friends and family! These are my current January 2019 beauty items. I am a personal shopper in The Netherlands. I can help you shop for cosmetics, cars, trucks, flight tickets, hotel reservations, fashion items. Please contact me

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Paris vibes

For sale

Happy weekend my most adorable friends and family! I hope you all are doing great and pampering yourselves! Recently, I received a gift card from Douglas cosmetic shop in The Netherlands from one of my blog reader! I used it to buy some cool items such as

https://www.flickr.com/photos/95626466@N06/28884171498/in/dateposted-public/

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My skincare routine 2019

BEAUTY

Beauty and Health Consultancy!

Hello, my beautiful friend!  I hope you all are doing great. I truly enjoy my job as a beauty and health consultant because it provides me with the opportunity to bring out the best in me and others! I learnt a lot during all these years of beauty and health consultancy in The Netherlands. Beauty/health consultancy has provided me the opportunity to be self-employed, help others to achieve their healthcare goals.

Would you like to be self-employed and achieve your goal as a beauty consultant or start a new career with little or no budget? These tips below might help

  1. Become a photo model
  2. Become a beauty consultant
  3. Help companies to update their social media accounts
  4. If you are good with blogging, writing articles, logo design, you may want to register an account with Fiverr.
  5. Buy a cool camera with Cool blue and become a photographer
  6. Search for jobs on indeed and Gumtree
  7. Job agencies such as Adecco, Unique and tempo team are great agencies for finding a job.

I hope these tips below inspired you. Please do share with me your experience as a self-employed beauty consultant! How do you find a good befitting job? I recently graduated with the University of Dundee in Scotland. I have a masters degree in Marketing and Management. I was a student mentor during my study period with the prestigious University of Dundee in Scotland. Do you need a social media coach? beauty or health consultant? Please contact me. I would love to work with you!

Thank you so much for reading my blog.

xoxo

Ekene Patience

Ekene Patience

 

Good day friends! I and my family has a jewellery company in Nigeria. Our warehouse is in Nigeria. We ship worldwide. Whole sellers and retailers are welcome. Please contact me for more info. ekenepatience@yahoo.com www.ekenepatience.com

 

Hiya

 

 

 

BEAUTY

Lovely Jewelries For Sale!

Hello, my beautiful angels! I hope you all are doing well. I and my very talented cousin sells beautiful beads worldwide. I feel so blessed to have a very big family members whom lives in Nigeria and different parts of the world. My sisters, brothers, cousins, niece, uncles and very dear friends, has several talents that may wow you! Recently, I was in Nigeria, I had the ample opportunity to spend very quality time with my cousin, she thought me how to make, repair and sell beads. She gave me several beads to sell. We have a bead warehouse in Nigeria, whenever she receives order from different parts of the world, she ships the beads with, dpd,dhl, ups, fedex and other post agencies. My cousin also makes very stylish clothing, ranging from wedding gowns, traditional marriage outfits with very pretty colourful African fabrics,, stylish glamour wears and more!

Do you need very unique outfits or jewelry, please do contact me.

Thank you so much for reading!

I love you

xoxo

Ekene Patience

CONNECT WITH ME »

TWITTER‣  @ekeneaart
FACEBOOK ‣ @fabbeauties
INSTAGRAM ‣ @ekene_pat
PINTEREST ‣ @ekenepatience

p.s. I am a personal shopper in Europe. I can help you shop or conduct market research for automobiles, generators, solar panels,  photography equipment, electronics, fashion items, perfumes, cosmetics, ambulances, furniture, flight tickets and more. I give home care advice, self-care tips, photography workshop and more. Please shop  here

Shop my gig – here

Ekene Schoonmaak bedrijf – Here

Beauty Salon – Here

Shop – Here

Hello my beautiful friends and family! My cousin and co sells customised beads worldwide! Please contact me if you are interested. xoxo Ekene Patience www.ekenepatience.com WhatsApp +31617339446

VID_20181216_110423471

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Beauty by Ekene PatienceGood morning friends. Do like the beads am wearing in this video or do you need a customised bead? i and my cousin sells customised beads worldwide. please do contact me if you are interested.email- ekenepatience@yahoo.comwebsite -

Good morning friends. Do like the beads/jewelry am wearing in this pictures/video or do you need a customised bead? i and my cousin & co.  in Nigeria sells customised beads worldwide. please do contact me if you are interested email ekenepatience@yahoo.co

https://www.flickr.com/photos/95626466@N06/44543127310/in/dateposted-public/

BEAUTY, LIFESTYLE

9 Self-Care Tips For All

Hey loves! Welcome to my blog! I hope you guys are doing well. Today I am going to share with you awesome tips on how to take very good care of your self. My lovelies, try each and every day to take proper good care of your self, never neglect your self. I am a certified beauty consultant in The Netherlands, I earned my beauty consultancy diplomas from one of the best beauty school in Rotterdam. I have a diploma in Cosmetics, Parfums, Makeup, and Skincare. I give coaching on how to apply perfume properly on your body, best cosmetics to use on your skin, makeup, mouth hygiene, skin hygiene and more. I have worked in Parfumery and drugstore companies such as Mooi perfumeries, Kruidvat, De Tuninen shops and also in-home care companies in The Netherlands and The United Kingdom.

I am going to share with you my angel’s simple ways you can take good care of your self.

  1. Change your toothbrush at least every two weeks. Make sure you check the expiry date of your body cream before applying it on your skin
  2. Always cover your toothbrush ( leave it in the packet it came with) in order to avoid bacteria and germs. Use Listerine as the mouthwash
  3. Apply body spray in your armpit after taking your bath. Dove and Nivea body spray is perfect.
  4. Make sure you kiss, hug your lover, husband, wife, children every day. Give warmth, kisses, and care to people you love. Always pray for them too.
  5. Always forgive and forget, never hold grudges against anyone who offended you for too long, its bad for your health
  6. Eat properly everyday, gym often.
  7. Listen to great music
  8. Ladies and gentlemen meditate always. You may want to meditate alone or with your partner. Always have someone close to you, checking up on you, someone that always ask you, oh girl, what are your plans for upcoming weeks, what are your goals, perhaps someone that may be able to help you edit your cv, cover letter, study coach, pick out that prom or graduation dress with you.
  9. Give your self-compliments every day, for example, you may say to your self, Oh Ekene, look at you girl, you are beautiful, oh that dress suits you well, you are pretty, endowed, talented, blessed and loved!

Thank you so much for reading!

CONNECT WITH ME »

TWITTER‣  @ekeneaart
FACEBOOK ‣ @fabbeauties
INSTAGRAM ‣ @ekene_pat
PINTEREST ‣ @ekenepatience

I give home care advice, self-care tips, photography workshop and more. Please shop  here

Shop my gig – here

Flight tickets and Hotel reservations – Here

 

Ekene Patience

P.s. I am a beauty, health and business consultant in The Netherlands. Are you a male or female? Would you like to surprise your girlfriend, wife with a nice lipstick, eyeliner, lipgloss, perfume, lingerie, eyeshdow or do you need products from Europe for

Hello my dear friends and family! I am a beauty consultant. I can coach you on personal care, skincare, mouth hygiene, manicure, pedicure, photography workshop. Please contact me if you are interested in working with me. Xo www.ekenepatience.com Looking f

I hope these tips inspired you. My angels, how do you take care of your self or your loved ones, do you have a loved one who comes around to visit you often or once in a while? do you live alone? when you are ill, do you have someone to help you call 911 or cuddle with you, have a face to face chat, do you have someone who does cuddle with you especially this upcoming winter day? If you don’t, am very sorry, In my opinion, it is very crucial as a human being to have some friends to chat with, have a relationship, lover, husband or wife, or children to cuddle with every blessed day!  What do you guys think? I would love to learn from you.

Hello my dear friends and family! I am a beauty consultant. I can coach you on personal care, skincare, mouth hygiene, manicure, pedicure, photography workshop. Please contact me if you are interested in working with me. Xo www.ekenepatience.com Looking f

 

LIFESTYLE

3 Best Ways To Sell Your Books!

Hello, my amazing friends! I hope you all are doing great. Today’s blog post is meant to inspire you on how to sell all your books you do not use any more. A few years ago, I sold some of my book with bol.com in The Netherlands. During my University studies, I bought so many books, after a while, I had to sell some of my books I no longer use because I needed some extra cash.  Three top websites to sell your books are;

  1. bol.com
  2.  Marktplaats
  3. amazon

You may also want to sell on eBay, zeelandnet and on gumtree.  I recently bought some new books. I intend to sell the books at very affordable prices. Please make an offer! By the way, I am a photo model. I have been a photo model for more than a decade now, my pictures have been used and published in several books, online and offline promotional activities, exhibitions, companies’ websites and social media pages updates, calendars, flyers, websites and more. If you need me to make customized pictures or videos in very nice outfits at your home, photo studio, hotel room, uncompleted building, street photography. I enjoy taking pictures and videos very much.

Ekene Patience

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xoxo

Ekene Patience

TWITTER‣  @ekeneaart
FACEBOOK ‣ @fabbeauties
INSTAGRAM ‣ @ekene_pat
PINTEREST ‣ @ekenepatience

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Hello loves! Need these items from Europe? I can help you shop for them. I am a personal shopper. We ship wprldwidePlease dm me. www.ekenepatience.com +3162017533

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Hello beauties, I just posted a video on my YouTube channel. August month has been an awesome fabulous month, so I decided to share with you few of my August Favourite items. I love Mac products, I shared a Mac studio Fix powder in the video, the powder h

Makeup and styling by me