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Time for Confidence!!!!

Confidence is one thing we all struggle with from time to time especially if you are an introvert. Here is a short story for you. Once upon  time, Over a decade ago,  I was a very very shy girl, my girlfriend’s then at Nnamdi Azikiwe University Awka Nigeria  then in Nigeria during the pre science programme I took part in for one year in order to study medicine after the programme ( although I ended up studying biochemistry on another university and graduated as a biochemist) literally forced me to contest for a beauty pageant, because I did not  have nice cloths, not enough money,  not such a popular girl at shool then,Also  did not have enough confidence to contest for the miss Mbaukwu beauty pageant, my friends had to rally around to all the necessary items I needed for the pageant such as awesome shoes ,cloths, I needed,

My girlfriends also helped me to organise people that would cheer me up then during the beauty pageant. Guess what , I won the beauty pageant. In essence , if you are not a very confident person, you need to hang around with friends and family whom reminds you of how amazing you are. Secondly, try to make new friends, wear neat Cloths , practise self grooming,  read books on how to be more confident, listen to online tutorials too.  All these tips would enable you make new friends and become more confident. Eating well, wearing makeup, emulating from very confident people (role models, mine are Bob Proctor, Naomi Cambell, Beyonce, Rihanna, Genevieve Nnaji, Prink and many more ) being in shape and exercising often is  also an optimum way to stay in shape and look fabulous. I hope these tips inspired you. I love you so much.

Xoxo

Ekene Patience

Ekene Patience

CONNECT WITH ME »

TWITTER‣  @ekeneaart
FACEBOOK ‣ @fabbeauties
INSTAGRAM ‣ @ekene_pat
PINTEREST ‣ @ekenepatience

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Shop, Uncategorized

Healthy Lunch Ideas!!!

Hello lovelies, Hope you all are doing terrific!!! I was inspired by my girlfriend to write this post. She prepared very delicious pancakes,I tasted it, it was awesome!!! She added cheese and ham to it. She also taught me how to prepare pancaks.

How do you prepare a delicious pancake?  you set a hot pan on the as cooker, add a little oil to the pan and then add the mixed flour in the pan, set the heat very low. After 3 minutes, you have made your self a very delicious pancake. You may add cheese, fish or ham to it.

My other healthy lunch ideas are:

  1. Salad  wth fish, chicken  or beef. Lidl, Emte or albert heign has very affordable packed sald mixed and weel packaged
  2. Fruit salad, you may combine, apple, per, orange, strawberries and add a little honey to it. its so delicious. You may want to eat your fruit salad with yoghurt or a hot cup of thee.
  3. Chicken. I love chicken, KFC and mcdonald chicken nuggets are my favourites. I also love baking chicken at home. I usually add nando’s hot chicken peri-peri source
  4. Preparing smoothie home is a great way to stay healthy. You may want add fresh fruits and vegetables to your smootie.

Avoid too much fatty food, practise meal preping. Please see more pictures of healthy food idea here i specially selected.

I hope you are inspired.

I love you.

xoxo

Ekene Patience

TWITTER‣  @ekeneaart
FACEBOOK ‣ @fabbeauties
INSTAGRAM ‣ @ekene_pat
PINTEREST ‣ @ekenepatience

 

 

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Dinner Date Outfit Ideas!!!

Hi lovelies, During your dinner date with that special one, let your personality and sense of style shine through! It’s all about getting to know each other, so start by putting your best foot forward with the perfect first date outfit.

There are several kinds of outfits to wear for different occasions.

Long-term relationship outfits:

·         Statement-making tops

·         On-trend denim

·         Simple sandals

·         Simple jewelries


Movie Night

When it comes to movie date outfits, it’s a good idea to keep it casual & cool. Brave those chilly movie theater temps with a breezy blouse and your favorite skinny jeans. And when they pull out the old “yawn” move, just let it slide. Do not wear high heels because your feet might get swollen after watching movie and you might not be able to walk proerly afterwards. Speaking of movies, have you seen the movie ATOMIC BLONDE? Its a must watch. Head actress is Chalize Therone.

Go to slide GoDinner

If you’re going to the symphony, a broadway show or the nicest restaurant in town, slip into something feminine and timeless dress or a classic moto jacket. Throw on your favorite pumps or sandals (weather-permitting) to make your RSVP.

Drinks

The go-to get-to-know-you date! It could be a super swanky new bar that just opened, or maybe it’s a fun and kitschy local dive. No matter the venue, an easy pair of distressed jeans and a flirty top (or dress) to match is a great way to make an impression while still keeping it laid-back and casual. I recommend jeans by Tommy Hilfiger, G star, Opus, Gant, Only.

I hope you are inspired!

I love you

Xoxo

Ekene Patience

TWITTER‣  @ekeneaart
FACEBOOK ‣ @fabbeauties
INSTAGRAM ‣ @ekene_pat
PINTEREST ‣ @ekenepatience

 

 

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LIFESTYLE, Uncategorized

Best Places To Visit In Zeeland The Netherlands

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Hello muffins! I hope you all are doing well! I have been living in Zeeland In The Netherland for a while now, and I have come to like it very much!There are awesome places you can visit that can make you fall deeper in love with Zeeland such as, Vacational homes of Roompot, restaurant de Afslag in Breskerns, Amadore Hotels and resorts, The Fletchers hotel, beachclub, De boulevard in Vlissingen and the cool shopping centres in Middelburg and  in Goes. You can even find cool designer cloths in some shops in Zeeland such cloths from GStar, Polo, Michael Kors bags, shoes from Omoda and Open 32. Cool cities to visit in zeeland includes, Domburg, Breskerns, Middelburg and Sluis

I truelly love zeeland and highly recommend Zeeland to my beautiful muffins in da house!

Please do share with me your favourite cities, I have been to Paris, London, Spain, Greece, Belgium, Germany and Nigeria, The Netherlands still remains my favourite country amongs all perhaps because I like cheese alot.lol.

Stay fabulous!!!

xoxo

Ekene Patience

CONNECT WITH ME »

TWITTER‣  @ekeneaart
FACEBOOK ‣ @fabbeauties
INSTAGRAM ‣ @ekene_pat
PINTEREST ‣ @ekenepatience

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Please check out my current vlog, with Stylish outfits, Interior Deco, Advice and more!

xoxo

LIFESTYLE, Uncategorized

April Favourites!

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Hello muffins! Please check out my April favourites! My birthday was on April!! Yuppie!!! I had so much fun!

I also created a video tutorial to inspire and show you the awesome items ( see below)

Please share with me what your current favourite items are!

I would love to hear from you.

bye for now Sugar!

xoxo

Ekene Patience

CONNECT WITH ME »

TWITTER‣  @ekeneaart
FACEBOOK ‣ @fabbeauties
INSTAGRAM ‣
@ekene_pat
PINTEREST ‣ @ekenepatience

 

 

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LIFESTYLE, Uncategorized

Most Amazing Actresses, Actors and Musicians in Nigeria 2017!!!

Hello Lovelies, Today, I just felt like inspiring you and introduce you to the current hot talents in Naija! As most of you may already know, I am a Dutch and Nigerian. In Nigeria, movie and music industry is amazing! Most of the income in the country is generated from music and movie Industry Nigeria.  Jim Iyke, whom I have met personally in Den Haag in The Netherland four years ago is a great actor. Ini Edo, Genevieve nnaji, Nkem Owoh  Omotola, Segun Arinze, Saint Obi, susan george, Mercy Johnson, Uti Nwachukwu, Bryan Okwara, I have also met with his very beautiful girlfriend at Apapa over a decade ago, Alex Ekuba, I met in Abuja Airport 2 years ago, with his babe, Van Vicker. Top female Nigerian actresses are Kate Henshaw, Tonto Dikey, Staphanie Okereke, we went to the same secondary school and attended the same church in Nigeria called Church of God Mission.

Most famous Nigerian singers are Psquare, Flavour, Iyanya, Wiz Kid, Dbanj, Techno and many more.

Below are some of the movies and music videos Enjoy.

I hope these tips inspires you!

I love you

xoxo

Ekene Patience

CONNECT WITH ME »

TWITTER‣  @ekeneaart
FACEBOOK ‣ @fabbeauties
INSTAGRAM ‣
@ekene_pat
PINTEREST ‣ @ekenepatience

 

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Fun Pictures from Spain!

Hey muffins, I hope you all are doing well! I had an awesome stay with my family in Spain!

Mallorca is such a beautiful place, we really enjoyed hanging out by the se side. We got great deal with Sun Web a ticketing agency in Holland!

Ladies, I hope these outfits inspires you on how to style your self during your holadays!

Few years ago, we also visited Nigeria and  Creta Greece ( please video below)

I love you

xoxoxo

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BEAUTY, Salon, Uncategorized

March Favourites!

10710264_712738035508563_9018146106733018975_o (1)IMG_2245Hello lovelies, I hope you all are doing well. Recently, I created a video to share with you my awesome March Favourite Items. The month of March has been very inspiring for me.  I have been reading alot and listening to inspirational audios by great motivators such as Brian Tracey, Dani Johnson and Bob Proctor. I got an awesome book as a gift from a phd student from Egypt called No Excuses written by Brian Tracey. I absolutely love the book. I also love listening to music by One Direction, Taylor swift, Beyonce , Rihanna. I am currently loving the song my The Weekend called I feel it coming

I also shered with you my current favourite stylish sunglasses, outfit, my hair styles and more.

I hope you are inspired. Please send me an email, tweet me to share with me your March Favourites!

My email address is ekenepatience@yahoo.com

I love you so much.

xo

Ekene Patience 

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