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BEAUTY

BEAUTY, LIFESTYLE

Fun Places To Visit In Zeeland!!

Hello, my angels! I hope you all are doing great! This is a highly requested blog post. Many of you have been asking me, Ekene where do you live? I do live in Zeeland in The Netherlands. A lot of persons think Zeeland is very quiet,  nothing much to do, just eat, sleep and relax kind of lifestyle. Well, I have got news for you guys! Zeeland is such a fun place to live. I truly love Zeeland. There are fun activities to indulge in such as

  1. Holidays at Roompot vacation home
  2. The Boulevard in Vlissingen
  3. Cinecity cinema in Vlissingen
  4. Mini Mundi for kids or Verlinden in Goes.
  5. Domburg strand
  6. Biking in the park
  7. Dining in awesome restaurants such as Van der Valk, Amadore and Fletchers!

For your accommodation, you may want to check out awesome hotels and vocational homes via booking.com and via air bnb.

I hope these tips inspire you. I highly recommend these hotels and restaurants I mentioned above, because I have had the ample opportunity to work with some of the brands mentioned above and also I have dined and wined with them too.

My lovelies, where do you hang out in Zeeland, I would love to learn from you

I love you so so much!

xoxo

Ekene Patience

p.s. I and my sister manages Solite Global travels! If you do need help with hotel reservations or flight booking, Please contact me, I am at your service!

Thank you so much for reading!

CONNECT WITH ME »

TWITTER‣  @ekeneaart
FACEBOOK ‣ @fabbeauties
INSTAGRAM ‣ @ekene_pat
PINTEREST ‣ @ekenepatience

I give home care advice, self-care tips, photography workshop and more. Please shop  here

Shop my gig – here

My gig on Marktplaats – Here

Ekene Schoonmaak bedrijf – Here

 

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Hallo! Mijn naam is Ekene. Bent u opzoek naar ervaren kapster voor bij u Thuis?  Ik kan u Haar knipoem en zetten In model. Kleuren is ook mogelijke. Ik Knip dames, heren en kinderen   Www.ekenepatience.com

Happy weekend friends! xo @ekeneaart www.ekenepatience.com

Hallo! Mijn naam is Ekene. Bent u opzoek naar ervaren kapster voor bij u Thuis?Ik kan u Haar knipoem en zetten In model.Kleuren is ook mogelijke. Ik Knip dames, heren en kinderenWww.ekenepatience.com

BEAUTY, LIFESTYLE

9 Self-Care Tips For All

Hey loves! Welcome to my blog! I hope you guys are doing well. Today I am going to share with you awesome tips on how to take very good care of your self. My lovelies, try each and every day to take proper good care of your self, never neglect your self. I am a certified beauty consultant in The Netherlands, I earned my beauty consultancy diplomas from one of the best beauty school in Rotterdam. I have a diploma in Cosmetics, Parfums, Makeup, and Skincare. I give coaching on how to apply perfume properly on your body, best cosmetics to use on your skin, makeup, mouth hygiene, skin hygiene and more. I have worked in Parfumery and drugstore companies such as Mooi perfumeries, Kruidvat, De Tuninen shops and also in-home care companies in The Netherlands and The United Kingdom.

I am going to share with you my angel’s simple ways you can take good care of your self.

  1. Change your toothbrush at least every two weeks. Make sure you check the expiry date of your body cream before applying it on your skin
  2. Always cover your toothbrush ( leave it in the packet it came with) in order to avoid bacteria and germs. Use Listerine as the mouthwash
  3. Apply body spray in your armpit after taking your bath. Dove and Nivea body spray is perfect.
  4. Make sure you kiss, hug your lover, husband, wife, children every day. Give warmth, kisses, and care to people you love. Always pray for them too.
  5. Always forgive and forget, never hold grudges against anyone who offended you for too long, its bad for your health
  6. Eat properly everyday, gym often.
  7. Listen to great music
  8. Ladies and gentlemen meditate always. You may want to meditate alone or with your partner. Always have someone close to you, checking up on you, someone that always ask you, oh girl, what are your plans for upcoming weeks, what are your goals, perhaps someone that may be able to help you edit your cv, cover letter, study coach, pick out that prom or graduation dress with you.
  9. Give your self-compliments every day, for example, you may say to your self, Oh Ekene, look at you girl, you are beautiful, oh that dress suits you well, you are pretty, endowed, talented, blessed and loved!

Thank you so much for reading!

CONNECT WITH ME »

TWITTER‣  @ekeneaart
FACEBOOK ‣ @fabbeauties
INSTAGRAM ‣ @ekene_pat
PINTEREST ‣ @ekenepatience

I give home care advice, self-care tips, photography workshop and more. Please shop  here

Shop my gig – here

Flight tickets and Hotel reservations – Here

 

Ekene Patience

P.s. I am a beauty, health and business consultant in The Netherlands. Are you a male or female? Would you like to surprise your girlfriend, wife with a nice lipstick, eyeliner, lipgloss, perfume, lingerie, eyeshdow or do you need products from Europe for

Hello my dear friends and family! I am a beauty consultant. I can coach you on personal care, skincare, mouth hygiene, manicure, pedicure, photography workshop. Please contact me if you are interested in working with me. Xo www.ekenepatience.com Looking f

I hope these tips inspired you. My angels, how do you take care of your self or your loved ones, do you have a loved one who comes around to visit you often or once in a while? do you live alone? when you are ill, do you have someone to help you call 911 or cuddle with you, have a face to face chat, do you have someone who does cuddle with you especially this upcoming winter day? If you don’t, am very sorry, In my opinion, it is very crucial as a human being to have some friends to chat with, have a relationship, lover, husband or wife, or children to cuddle with every blessed day!  What do you guys think? I would love to learn from you.

Hello my dear friends and family! I am a beauty consultant. I can coach you on personal care, skincare, mouth hygiene, manicure, pedicure, photography workshop. Please contact me if you are interested in working with me. Xo www.ekenepatience.com Looking f

 

BEAUTY

I Do Manicure, Pedicure, Make – Up And Hair Styling!

Hello, my amazing friends and family. I hope you all are doing well. I spoke with my mummy today, she lives in Nigeria, she advised me to coach you guys on self-care. She said to me, my daughter, please coach your fans on how they can do their make-up, manicure, pedicure, and make-up better. She said she misses my services to her. I used to do my mummy’s manicure, pedicure, make- up sometimes.  My mummy is one of the most inspiring people I know, she is well educated, kind-hearted, highly respected and loved. My younger sister too. She is a lecturer in one of the best university in Nigeria and a Ph.D. candidate.

You guys already know, I am a beauty, health and business consultant in The Netherlands. I do manicure, pedicure, hair- styling and make – up for male and female. I also give self-care tips for hair hygiene, mouth hygiene, and body hygiene. If you need someone to help you with a manicure, pedicure, makeup, and hair styling, please do contact me. I also offer my services on location.

Thank you so much for reading.

xoxo

Ekene Patience

 

p.s. I am also a photo model, If you need a model for a workshop, website, or just for fun photography, Please do contact me. I make Portret, glamour shoots. I have shot in Nigeria, Scotland,  Germany, Belgium, France, The Netherlands, Italy, Paris.

CONNECT WITH ME –

TWITTER‣  @ekeneaart
FACEBOOK ‣ @fabbeauties
INSTAGRAM ‣ @ekene_pat
PINTEREST ‣ @ekenepatience

 Shop – Here
 Ekene Schoonmaak bedrijf – Here
Flight Tickets – Here

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Beauty

A post shared by Model ekene (@ekene_p) on

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Hello dear! I do Manicure, Pedicure and Makeup. Please contact me if you would like to work with mewww.ekeneptience.com

After look manicure  done by me

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BEAUTY, LIFESTYLE

How To Build A Website!!

Hello, my loving angels! I hope you all are doing great! This blog post is dedicated to all the entrepreneurs in the whole wide world.  I truly admire independent entrepreneurs, it’s not that easy to be an entrepreneur due to the challenges we do experience sometimes!

The aim of the blog post is to inspire you on websites you may want to use to create your website. A few years ago, I coached over sixty students at Rotterdam University in The Netherlands on how to build their very own website, register their business and so on. Today, I have over twenty million views on all my social media site, so t thought to myself, why not share with you all ideas on how to build a site. You may want to use

  1. WordPress
  2. one.com
  3. wix

These sites mentioned above are great for building your very own website. Aside from building a website you may also use Facebook, Twitter, and Instagram to promote your social media site.  I am a website designer. I work very closely with several website designers in The Netherlands and United Kingdom. If you need help with designing your website, Please do not hesitate to contact me.

p.s. So many of you have come to me, you guys asked me, how do you deal with an impolite customer?  You guys also asked me, how do you manage to cyberbully? Many businesses hesitate to go online because they do not want their customers to write a bad review about them online. My advice on the first question, is that when a customer is impolite, you have to remain calm, do not treat impoliteness with impoliteness.  Just remain calm, offer your excuses to the impolite customers and focus on taking note on what caused the problem and effect improvement. Secondly, for cyberbullying,  be calm, apply the same advice. Do not be defeated or give up, because one or two persons say terrible things about you online, do not judge a book by its cover, someone may say horrible things about someone online just to make him or herself feel better, but never ever let it get to you.

I hope these tips inspire you

I love you.

xoxo

Ekene Patience

TWITTER‣  @ekeneaart
FACEBOOK ‣ @fabbeauties
INSTAGRAM ‣ @ekene_pat
PINTEREST ‣ @ekenepatience

 Shop – Here
 Ekene Schoonmaak bedrijf – Here
Flight Tickets – Here

Are you hungry? need a delicious meal. Ekene  Patience is at your service - For more info see www.ekenepatience.com

P.s. I am a beauty, health and business consultant in The Netherlands. Are you a male or female? Would you like to surprise your girlfriend, wife with a nice lipstick, eyeliner, lipgloss, perfume, lingerie, eyeshdow or do you need products from Europe for

Tips on how to build a website

 

BEAUTY

My Favourite Lipstick Brands!

Hello, my amazing friends and family! I hope you all are doing great. I am so thrilled to share with you my favorite lipstick brands. I have been using several lipstick brands for eight years I have been living in The Netherlands. Many of you know I love food as much as I love Make-Up. I wear makeup every day because make-up boosts my confidence. I have been buying my make-up products from De Bijenkorf, Ici-Parijs, Mooi Parfumerie, The Body Shop, Mac and Douglas shop.

I respect and cherish Art a lot, to me, make-up is an art, its a painting, its an expression and it needs to be shared with the world. Make-up has helped a lot of women and some men worldwide to look better, feel better . I love make-up brands from Mac, Bobbi Brown, The Body Shop, Mary Kay, Channel, Dior, Armani, Gucci, Rimmel London, Nyx, Maybelline Newyork, Lancome, Michelle Phans makeup brands and more. Tara in Nigeria has a very cool famous make-up line. Before attending an intensive one-year beauty academy in The Netherlands in the year 2010 in Rotterdam, I attended Tara beauty and make-up coaching in Nigeria. Tara is such a friendly and a great make-up entrepreneur in Nigeria. During my intensive one-year beauty study with Beauty Partners in Rotterdam, I learned a lot about make-up, skin care, facial, neck and shoulder massage, cosmetic and perfumery. My teachers were terrific, I still remain grateful to them for all the knowledge and skills I acquired during my beauty study, I was able to improve my Dutch language speaking skills because I had to follow a compulsory industrial training with Kruidvat and Detuinen in Rotterdam hoogstraat in the year 2010. That really helped me speak and understood the Dutch language better.

my lovely friends and family, what are your favorite lipstick brands? I would love to learn from you. Please like, comment and share this post if you enjoyed reading it. I am a makeup artist and a beauty consultant in The Netherlands. Please do contact me if you need someone for your makeup, manicure, pedicure. My services are for male and female.

I love you!

xoxo

Ekene Patience

TWITTER‣  @ekeneaart
FACEBOOK ‣ @fabbeauties
INSTAGRAM ‣ @ekene_pat
PINTEREST ‣ @ekenepatience

 Shop – Here
 Ekene Schoonmaak bedrijf – Here

 

For sale - see www.ekenepatience.com (webshop) for more items. xo

P.s. I am a beauty, health and business consultant in The Netherlands. Are you a male or female? Would you like to surprise your girlfriend, wife with a nice lipstick, eyeliner, lipgloss, perfume, lingerie, eyeshdow or do you need products from Europe for

Are you hungry? need a delicious meal. Ekene  Patience is at your service - For more info see www.ekenepatience.com

See more stories on - www.ekenepatience.com

www.ekenepatience.com

Makeup and Styling by Ekene patience. Wanna shop my look? Please contact me for more info www.ekenepatience.com +31620175330

Makeup and Styling by Ekene patience. Wanna shop my look? Please contact me for more info www.ekenepatience.com +31620175330

Makeup and Styling by Ekene patience. Wanna shop my look? Please contact me for more info www.ekenepatience.com +31620175330

Makeup and Styling by Ekene patience. Wanna shop my look? Please contact me for more info www.ekenepatience.com +31620175330

In Love #Mac makeup

 

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BEAUTY

Top Female Musicians I Admire!

Hello, muffins! I hope you all are doing great. I have been admiring and listening to these awesome female artist listed below for over a decade. Their music is so beautiful. I enjoy listening to music and also like playing cool music for my friends and clients. These artist listed below are my favorites. Aside from their angelic voice, I love their hairstyles, makeup, and fashion sense. Beyonce is such an amazing dancer. Lady Gaga is a true fashion icon.

Guys, which female artists do you love listening to?

I have a very exciting news for you guys! Lady Gaga is coming to The Netherlands in December, see more info here Grab your tickets today guys!

I would love to learn from you.

I love you!

xoxo

Ekene Patience

TWITTER‣  @ekeneaart
FACEBOOK ‣ @fabbeauties
INSTAGRAM ‣ @ekene_pat
PINTEREST ‣ @ekenepatience

 Shop – Here
 Ekene Schoonmaak bedrijf – Here
P.s. I am a model and a makeup in The Netherlands. Please contact me if you need my services.

ekene

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Happy weekend my most adorable friends and family! I hope you all are doing great and pampering yourselves! Recently, I received a gift card from Douglas cosmetic shop in The Netherlands from one of my blog reader! I used it to buy some cool items such as

https://www.flickr.com/photos/95626466@N06/29328539468/in/dateposted-public/

www.ekenepatience.com

BEAUTY

Skin Care Review – Duvolle

Hello, my amazing friends! Thank you so much for visiting my blog. This blog post is all about Duvolle radiance – spin care system. This awesome product arrived from The United States of America few days ago. I absolutely love it. The company approached me and asked me if I would love to review their product, I accepted. I love how this product makes my skin glow and feel so silky. It came with three brushes. You may use face wash from Elf cosmetics or from Rituals when using this product. I truly love this skin care product. Thank you Duvolle for sending it to me, I appreciate it a lot. If you do want to use this product or need one, all you have to do is ask me or order it on Duvolle.com.

xoxo

I love you

Ekene Patience

https://www.flickr.com/photos/95626466@N06/30380336067/in/dateposted-public/

Shop this great awesome skincare product at - www.duvolle.com

 

HELLO LOVELIES, NEW AWESOME BLOG POST JUST WENT UP! www.ekenepatience.com Pleease like and share! xo Dior KLM Royal Dutch Airlines easyJet Ryanair Royalairmaroc.com

 

Shop this great awesome skincare product at - www.duvolle.com  See more photos - www.ekenepatience.com

Hello loves! Need these items from Europe? I can help you shop for them. I am a personal shopper. We ship wprldwidePlease dm me. www.ekenepatience.com +3162017533

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BEAUTY, LIFESTYLE

4 Favourite Airlines I Love To Fly With!

Hello, my beautiful angels! I hope you all doing well! Some of my fans and blog readers have told me that they have never flown because they do have flight phobia. I always advised you guys not to be afraid, there is nothing wrong with flying. Traveling is an awesome way of discovering the world and learning. I remembered the first time I set my feet in The Netherlands, I was blown away. I loved how tidy Schipol airport, my new friends then, the beautiful perfumery shops, I remembered buying so many perfumes then and also some drinks, chocolate, mp3 players and more for friends and family in Nigeria. Close to where I used to live back then, I used to buy my channel chance perfume at the Ici paris xl shop in Amsterdam. Shopping in The Netherlands is great. My friends, family in the United Kingdom, United States, South Africa and other parts of the world, I truly recommend your visit to The Netherlands. Below are some of the airlines I enjoy flying with

  1. Emirates
  2. Klm
  3. Singapore Airlines
  4. Turkish Airlines

The reason I prefer these above-mentioned airlines is due to their top-notch customer services and considerations. For example, a Few years ago, I used to fly business class with KLM, ( how come you may ask? Can I afford it? No, I can’t, but then KLM they allowed us to swop sits). I truly enjoyed their food as well. Emirate airlines ladies do dress very well.  I do advice you guys to buy tickets online as well on www.cheaptickets.nl and via tui.nl, they do have very affordable tickets. In Nigeria, there are also great airlines such as Arik air, easy jet,  aero contractors  British airways and airpeace Nigeria. These airlines fly national and international.

My adorable friends and family, where do you buy your flight tickets from? I would love to learn from you!

My younger sister sell flight ticket and reserves hotels for her clients worldwide! The name of her flight agency is Solite global travels.  Are you traveling to Newyork, Singapore, London or Japan soon?

Please contact me or Solite global travels for your affordable ticket. Thank you so much for reading. Please kindly like, comment and share this blog post!

xoxo

Ekene Patience

Hallo iedereen! Ik hoop dat het goed gaat met jullie allemaal! Sommige van mijn fans en blog-lezers hebben me verteld dat ze nog nooit gevlogen hebben omdat ze wel vluchtfobie hebben. Ik heb jullie altijd geadviseerd om niet bang te zijn, er is niets mis met vliegen. Reizen is een geweldige manier om de wereld te ontdekken en te leren. Ik herinnerde me de eerste keer dat ik in Nederland kwam,, ik werd weggeblazen. Ik hield van hoe opgeruimd de luchthaven van Schiphol, mijn nieuwe vrienden, de prachtige parfumeriewinkels, ik herinnerde me dat ik toen al zoveel parfums kocht en ook wat drankjes, chocolade, mp3-spelers en meer voor vrienden en familie in Nigeria. In de buurt van waar ik toen woonde, kocht ik mijn kanaalkansparfum in de winkel Ici paris xl in Amsterdam. Winkelen in Nederland is geweldig. Mijn vrienden, familie in het Verenigd Koninkrijk, de Verenigde Staten, Zuid-Afrika en andere delen van de wereld, ik raad je echt aan om naar Nederland te komen. Hieronder zijn enkele van de luchtvaartmaatschappijen waarmee ik graag vlieg.

  1. Emirates
  2. Klm
  3. Singapore Airlines
  4. Turkish Airlines


De reden dat ik de voorkeur geef aan deze bovengenoemde luchtvaartmaatschappijen is te danken aan hun uitstekende klantenservice en overwegingen. Een paar jaar geleden vloog ik bijvoorbeeld businessclasses met KLM (hoe komt het dat u zich afvraagt? Kan ik het betalen? Nee, dat kan ik niet, maar toen hebben KLM ons toegestaan om te slopen). Ik heb echt genoten van hun eten. Emiraatluchtvaartmaatschappijen kleden zich heel goed. Ik raad jullie aan om ook online kaarten te kopen op www.cheaptickets.nl en via tui.nl, ze hebben zeer betaalbare tickets. In Nigeria zijn er ook grote luchtvaartmaatschappijen zoals Arik air, easy jet, aero contractors British airways en airpeace Nigeria. Deze luchtvaartmaatschappijen vliegen nationaal en internationaal.
Mijn lieve vrienden en familie, waar koop je je vliegtickets vandaan? Ik zou heel graag van je leren!


Mijn jongere zus verkoopt een vliegticket en reserveert hotels voor haar klanten over de hele wereld! De naam van haar vluchtagentschap is Solite global travels. Reist u binnenkort naar Newyork, Singapore, Londen of Japan?
Neem contact met mij op of Solite global travels voor uw betaalbare ticket. Heel erg bedankt voor het lezen. Wilt u alstublieft deze blogpost alstublieft toevoegen, becommentariëren en delen!
xoxo
Ekene Patience

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Happy weekend friends! xo @ekeneaart www.ekenepatience.com

Hello! I am a personal shopper in Europe. Please contact me if you need these beautiful items xo WhatsApp- +31620175330

See more stories on - www.ekenepatience.com

 

 

My catwalk skills!

 

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BEAUTY, LIFESTYLE

My Favourite Football Players!

Hello, my adorable friends and family! I hope you all are doing well. Today, one of my cool blog readers gave me a very cool idea to share with you guys my top four football player. I was very thrilled with the idea! I have never written about football players, I am very sorry guys. I love sports a lot, Actually, when I was in secondary school in Nigeria, Saint Brigid’s girl’s grammar school, I was the best hockey player.

My favorite football players are:

  1. Messi
  2. Ronaldo
  3.  Okocha
  4. Kanu Nwankwo

I love these guys football skills and am a huge big fan of theirs, my healthcare tip for them is to exercise regularly, play carefully in the football field and avoid injuries. Ladies and gentlemen in da house, are these guys I mentioned above your favorite football players? I do love to learn from you. By the way, My very good family friend who lives in Belgium is a retired football player  ( super eagle) who lives with his family in Belgium, he has a football academy, If you guys are looking for a good football academy to attend or join and improve your football skills, please let me know, I can hook you up with him.

There is this famous song Nigerian’s football fans does sing for Okocha back in those days, the song goes like this, ( Okocha igbuemo, Okocha, I love you pas Maradona, okocha) lol.

 

I love you guys so so much!

xoxo

Ekene Patience

Donate – Here

Shop – Here

Flight Tickets – Here

xoxo

Ekene Patience

TWITTER‣  @ekeneaart
FACEBOOK ‣ @fabbeauties
INSTAGRAM ‣ @ekene_pat
PINTEREST ‣ @ekenepatience

Hello loves! Need these items from Europe? I can help you shop for them. I am a personal shopper. We ship wprldwidePlease dm me. www.ekenepatience.com +3162017533

Hello loves! Need these items from Europe? I can help you shop for them. I am a personal shopper. We ship worldwide please dm me. www.ekenepatience.com +31620175330

BEAUTY

October 2018 Favourites!

Hello, muffins! I hope you all are doing great. Yezzz!!!! October month has been so fabulous, we thank God for his mercies, care, guidance, protection, provision, blessings and love. I fell so blessed an endowed. I have decided to share with you some of my October  2018 favorites.

Please do not see my blog post as a show-off, rather see it as a source of inspiration, motivation and more. Many of you my awesome friends and family has come to me and you guys told me that my blog posts have helped you guys improve your business, self-care, makeup skills, self-confidence, better grooming skills, fashion sense, grammar and more.

I have been inspired to create a book, a novel and more. The funny aspect of it all is that my blog is kinda my book to me.
My October favorite is my new job. I am a personal shopper. Self-employed. I love shopping for clothes, books, perfumes, cars, cosmetics, hair products, skin care products,  trucks, generator, hair products and more for my clients. I buy and sell beauty items from Europe and Africa and ship worldwide. I have helped several of my friends shop for suits, shoes, school bags, bikes, hair products, health insurance packages and perfumes in Africa,  other European countries and in The Netherlands for great occasions such as for wedding ceremonies,  graduation parties and so on.

I started my personal shopping business over a decade ago. I remember in the year 2006, I used to own a beauty salon in Port Harcourt Rivers State Nigeria. I had several employees working for me then, the ladies were very good with hair styling and braiding.  Then I had my boyz quarter apartment in Port Harcourt, River State Nigeria. I had very top customers from Shell, ExxonMobil, qedi, red transport Nigeria, Ebony hospital port Harcourt, University of Port Harcourt students, businessmen and women and more. Some expatriates who used to work with Eni Saipem also came to my shop then for a haircut, sometimes I went to intel camp Port Harcourt and Onne camp to deliver my services.

After my graduation and study of Biochemistry in Nigeria, I had to sell my salon than to my girlfriend.  I moved down to Lagos Nigeria where I continued my personal shopping business. My customers in Nigeria were health insurance staffs, bankers, international real estate management staffs, shell staffs delta afrik staffs, wave ventures, and more.

I was also very active in Nigeria, I helped my friends to buy watches, cars, makeup, flight tickets especially workers who work in other cities in Nigeria.  then when I was living in treasure garden estate Lagos Nigeria, I had so many friends then living in the same estate them whom I helped to book their flight tickets to the United Kingdom, united states.

Other of my October favorite is my Instagram and Flickr accounts. I share my nice pictures and items I have for sales. I started these social media accounts because many of you have been demanding ( also male fans) Ekene, don’t you have shoes or clothes for sale? I hope you guys like these items listed on my page. By the way, if you find any item on my blog that tickles your fancy, please let me know, I can get them for you from Europe and ship to you.

I also enjoy coaching a lot, I tend to encourage people to deviate from activities that lead to stress, rather persons should invest their time and energy in self-care and care for others. Sometimes, after a long day at work, we may be very stressed out. It is better to find a healthier way to air your anger, disappointments than trying to put the blame on someone else. There are several ways to indulge in anger management, such as seeing a psychologist, confiding in someone, counting 1 to 10 and so on.

I hope this blog post inspired you. Thank you so much my amazing friend, family, teachers, coaches, mentors for always being there for me when I needed you the most. I am most grateful! Merci!!!

Ekene Patience

Donate – Here

Shop – Here

 

xoxo

Ekene Patience

TWITTER‣  @ekeneaart
FACEBOOK ‣ @fabbeauties
INSTAGRAM ‣ @ekene_pat
PINTEREST ‣ @ekenepatience

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