Hello, my beautiful friends and family! How are you? I hope you all are doing fine. I have been a health consultant for very a decade now! I have helped so many of y friends and family lose weight really fast by coaching and advising them. Today’s blog post, I am going to mention awesome ways to lose weight fast;
Eat healthily avoid eating too much fries and pizza rather eat a lot of fruits and vegetables
Eat regular meals and a balanced diet
Avoid drinking sugar content drinks, the best is to drink water often
Reduce alcohol intake
Do not try to lose weight within a twinkle of an eye ( an idiomatic expression) rather, give your self some time for the process of losing weight. In case you do not enjoy cooking, you may want to visit top restaurants close to your home or order online from Thuisbezorgd, uber and from Albert Heijn
Hello, my amazing friends and family! How are you today? I hope you are all doing well. Today’s blog post is all about my dream bed. I enjoy sleeping on the very nice bed because I tend to sleep much better. Below are some beautiful pictures of awesome bed I admire a lot. My blog Ekene Patience is mainly based on Fashion, Beauty and Lifestyle. I derive pleasure in writing and discussing topics related to these above-mentioned subjects.
Below are some great companies in The Netherlands you can purchase beautiful beds from, these mentioned companies ships bed worldwide.
I am a beauty, health, lifestyle, it, a marketing consultant in The Netherland. If you need help with purchasing awesome furniture in The Netherlands with respect to theme, colour, design, texture and durability, please contact me. If you are on a budget, you may want to purchase fairly used furniture from Marktplaats, Gumtree, Zealand net or a local second-hand shop near you.
I also have a business relationship with good companies that can help you move your goods and services from one country to another at a very affordable price.
I am a business, it, beauty, health consultant in The Netherland, please contact me if you need my services.
Hello, my beautiful friends and family! Thank you so much for visiting my blog. I have been asked severally by my friends, family and blog readers regarding what my skills are. Below is the list of activities I am good at:
I m very happily I have good communication skills. I earned my communication skills from several years of studying at the University n Nigeria, The Netherlands, and Scotland. Being self-employed has also enabled me to communicate effectively with potential customers. I have also mentored some students ar Rotterdam University of Applied sciences and during my master’s studies at the University of Dundee.
You may be able to earn good communication skills by reading books, listening to good audiobooks, from working and by a good mentor. My take home for you guys today is to be very mindful of the choice of a word you use at your workplace, towards your friends, family, clients. No matter how offended you feel, try to be more decent, polite and express your dissatisfaction in a more polite and matured manner.
Are you an entrepreneur or would you like to start a blog and write about, beauty, fashion, sports and more, if you need some coaching, please contact me.
Thank you dor reading my blog. I hope you are inspired